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Simple Pressure Cooker Quinoa Recipe Simple Pressure Cooker Quinoa Recipe


Simple Pressure Cooker Quinoa Recipe

Written by: Emily Smith

This pressure cooker quinoa is my go-to for a quick, nutritious side. Just rinse, cook on high for a minute, let it sit, then fluff. Easy, tasty, and perfectly cooked every time!

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Busy nights call for quick, nutritious meals, and I've got just the thing! My go-to pressure cooker quinoa recipe is a game-changer. Fluffy, protein-packed grains ready in minutes? Yes, please! This foolproof method consistently delivers perfect results, making it my secret weapon for hassle-free dinners. Whether you're a quinoa novice or seasoned pro, you'll love how effortlessly this dish comes together. Trust me, once you try this time-saving technique, you'll never look back. Let's dive into this simple yet satisfying recipe!

Ingredients for Simple Pressure Cooker Quinoa

  • Quinoa: Nutritious whole grain high in protein, fiber, and antioxidants, providing a hearty base for the dish.
  • Water: Essential liquid for cooking the quinoa to perfection, ensuring a fluffy and well-cooked final result.

Equipment Needed to Cook Quinoa in a Pressure Cooker

  • Pressure cooker: Cooks quinoa quickly and efficiently, saving time and ensuring even cooking.
  • Measuring cup: Essential for accurately measuring quinoa and water to achieve the right consistency.

Simple Pressure Cooker Quinoa Recipe

This simple and quick recipe for quinoa made in a pressure cooker is perfect for a healthy side dish or a base for various meals. Ready in just 6 minutes, it's a time-saver!
Prep Time 5 mins
Cook Time 1 min
Natural Pressure Release Time 10 mins
Total Time 6 mins
Course Side Dish
Cuisine American
Servings 4 people
Calories 222 kcal


  • Pressure Cooker
  • Fork


Main Ingredients

  • 1 cup quinoa
  • 1.5 cups water
  • to taste salt


  • Rinse the quinoa under cold water.
  • In the pressure cooker, combine quinoa, water, and salt.
  • Close the lid and set the pressure cooker to high pressure for 1 minute.
  • Once done, allow the pressure to release naturally for 10 minutes.
  • Fluff the quinoa with a fork and serve.


For added flavor, you can cook the quinoa in vegetable or chicken broth instead of water. You can also add spices or herbs to the pressure cooker for a more flavorful dish.

Nutrition value:

Calories: 222kcalCarbohydrates: 39gProtein: 8gFat: 3.6gSaturated Fat: 0.4gSodium: 5mgPotassium: 318mgFiber: 3.2gSugar: 0.6gCalcium: 31mgIron: 2.8mg


Keyword Healthy, Pressure Cooker, Quick, Quinoa
Tried this recipe?Let us know how it was!

Can You Make Pressure Cooker Quinoa Ahead of Time?

Make Ahead Instructions

  • Cook the quinoa as per the recipe instructions.
  • Allow the quinoa to cool completely.
  • Store in an airtight container in the refrigerator for up to 4-5 days.

Freezing Instructions

  • Cook the quinoa and let it cool completely.
  • Place in a freezer-safe container or bag, removing excess air.
  • Label with the date and store in the freezer for up to 2-3 months.

Quinoa is a complete protein, containing all nine essential amino acids, making it a great plant-based protein source for vegetarians and vegans.

Common Questions About Cooking Quinoa in a Pressure Cooker

How long does it take to cook quinoa in a pressure cooker?
Quinoa cooks in a pressure cooker in just 1 minute at high pressure.
Do I need to rinse the quinoa before cooking it in a pressure cooker?
Yes, it's recommended to rinse the quinoa under cold water before cooking to remove any bitterness.
Can I add any seasonings or spices to the quinoa in the pressure cooker?
Absolutely, feel free to add seasonings or spices like garlic powder, onion powder, or herbs to enhance the flavor.
Is it necessary to let the pressure release naturally after cooking the quinoa?
Yes, allowing the pressure to release naturally for 10 minutes helps the quinoa to finish cooking and absorb any remaining liquid.
How should I store any leftover cooked quinoa?
Store any leftover cooked quinoa in an airtight container in the refrigerator for up to 4-5 days.

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