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Frozen Chicken & Rice Instant Pot Recipe Frozen Chicken & Rice Instant Pot Recipe


Frozen Chicken & Rice Instant Pot Recipe

Written by: Emily Smith

This instant pot chicken and rice is my go-to comfort food. It's hearty, flavorful, and so easy to whip up. Just toss in frozen chicken, rice, and spices, and voila! Dinner's ready.

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Ever found yourself with frozen chicken, some rice, and spices, but no idea how to whip them into a meal? I've been there too! That's how I stumbled upon this quick and delicious Instant Pot recipe. Trust me, in just a few steps, you'll transform simple ingredients into a comforting, flavorful dish that'll make your taste buds sing! Curious? Let's get started!

Ingredients for Instant Pot Frozen Chicken and Rice

  • White rice: Essential base for the dish, absorbs flavors well and provides a hearty and comforting texture to the meal.
  • Chicken broth: Infuses rich chicken flavor into the dish, ensuring the rice and chicken are moist and flavorful throughout.
  • Frozen chicken breasts: Convenient and easy protein source that cooks perfectly from frozen, adding substance and heartiness to the dish.
  • Garlic powder: Adds depth and savory flavor to the dish without the need for fresh garlic, enhancing overall taste and aroma.
  • Onion powder: Provides a subtle sweetness and depth of flavor to the dish, complementing the chicken and rice beautifully.
  • Paprika: Adds a mild smokiness and vibrant color to the dish, enhancing the overall visual appeal and flavor profile.

Essential Tools for Making This Instant Pot Recipe

  • Instant Pot: Essential for pressure cooking the frozen chicken and rice quickly and efficiently.
  • Measuring cup: Needed to accurately measure the rice and chicken broth for the perfect balance of ingredients.

Serves: 4 people

Preparation time: 10 minutes

Cooking time: 20 minutes

Total time: 30 minutes


  • 1 cup white rice
  • 1 cup chicken broth
  • 1 pound frozen chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Chopped parsley for garnish


  1. Place rice, chicken broth, frozen chicken breasts, garlic powder, onion powder, paprika, salt, and pepper in the Instant Pot.
  2. Close the lid, set the valve to sealing, and cook on high pressure for 10 minutes.
  3. Allow for a natural pressure release for 10 minutes, then do a quick release.
  4. Remove the chicken breasts, shred them, and return them to the pot.
  5. Stir well to combine all ingredients.
  6. Serve hot, garnished with chopped parsley.

Nutritional value:

Per Serving in Calories: 350 kcal | Carbohydrates: 45 g | Protein: 25 g | Total Fat: 5 g | Saturated Fat: 1 g | Trans Fat: 0 g | Monounsaturated Fat: 2 g | Polyunsaturated Fat: 1 g | Cholesterol: 65 mg | Sodium: 600 mg | Dietary Fiber: 1 g | Sugar: 1 g | Calcium: 30 mg | Potassium: 400 mg | Iron: 2 mg | Vitamin A: 100 µg | Vitamin C: 5 mg

Tips for Preparing and Storing Instant Pot Frozen Chicken and Rice

Make Ahead Instructions

  • Cook the recipe as directed and allow it to cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave or on the stovetop before serving.

Freezing Instructions

  • Cook the recipe as directed and allow it to cool completely.
  • Place in a freezer-safe container or bag, removing as much air as possible.
  • Freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating in the microwave or on the stovetop.

When making this instant pot recipe for frozen chicken and rice, try adding a splash of lemon juice before serving to brighten up the flavors and add a refreshing twist to the dish.

Common Questions About Making Frozen Chicken and Rice in the Instant Pot

Can I use brown rice instead of white rice in this recipe?
Yes, you can substitute brown rice for white rice, but you may need to adjust the cooking time and liquid amount accordingly.
Do I need to thaw the frozen chicken before cooking in the instant pot?
No, you can cook the frozen chicken breasts directly in the instant pot without thawing.
Can I add vegetables to this recipe?
Yes, you can add vegetables like carrots, peas, or bell peppers to the instant pot along with the other ingredients for added flavor and nutrition.
How can I make this recipe spicier?
To make this dish spicier, you can add red pepper flakes, cayenne pepper, or a dash of hot sauce to the ingredients before cooking.
Can I use chicken thighs instead of chicken breasts?
Yes, you can use chicken thighs instead of chicken breasts in this recipe, but the cooking time may need to be adjusted as thighs are typically smaller and cook faster.

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