Recipe
Navy Beans Instant Pot Recipe: Simple & Savory
Published: May 5, 2024
Discover a simple and savory navy beans instant pot recipe that's perfect for any meal. Try this delicious and easy-to-make recipe today!
This Instant Pot navy beans recipe is my go-to comfort food. It's hearty, flavorful, and so easy to whip up. Just toss everything in, and let the magic happen.
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Have you ever tried navy beans cooked in an instant pot? Oh, the texture and flavor, it's divine! Just picture this: silky soft beans, perfectly cooked, flavored with a hint of onion, garlic, and a bay leaf. Trust me folks, once you've tried this humble, nourishing dish, you're going to wonder where it's been all your life. So, get your instant pot ready, we're in for a tasty adventure.
Ingredients for Navy Bean Instant Pot Recipe
- Navy beans: Creamy texture and mild flavor make them perfect for soups and stews, packed with fiber and protein.
- Onion: Adds depth and sweetness to the dish, enhancing the overall flavor profile with its aromatic qualities.
- Garlic: Infuses a rich, savory taste into the beans, providing a robust and aromatic element to the dish.
- Bay leaf: Imparts a subtle earthy flavor and aroma, enhancing the overall taste of the beans with its herbal notes.
Navy beans are a great source of plant-based protein and fiber, making them a nutritious addition to your diet.
Essential Tools for Making Navy Beans in the Instant Pot
- Instant Pot: Essential for pressure cooking the navy beans quickly and efficiently.
- Knife: Needed for chopping the onion and mincing the garlic for flavoring the navy beans.
Common Questions About Cooking Navy Beans in an Instant Pot
Serves: 4 people
Preparation time: 10 minutes
Cooking time: 45 minutes
Total time: 55 minutes
Ingredients:
- 1 cup dried navy beans
- 4 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 bay leaf
Instructions:
- Rinse the navy beans under cold water and drain.
- In the Instant Pot, combine the navy beans, water, onion, garlic, salt, pepper, and bay leaf.
- Close the lid and set the Instant Pot to high pressure for 25 minutes.
- Once the cooking time is up, allow for a natural pressure release for 10 minutes before doing a quick release.
- Remove the bay leaf and serve the navy beans hot.
Read more: Instant Pot Birria Recipe: Savory & Simple
Nutritional value:
Per Serving in Calories: 200 kcal | Carbohydrates: 36 g | Protein: 12 g | Total Fat: 1 g | Saturated Fat: 0 g | Trans Fat: 0 g | Monounsaturated Fat: 0 g | Polyunsaturated Fat: 0 g | Cholesterol: 0 mg | Sodium: 590 mg | Dietary Fiber: 12 g | Sugar: 2 g | Calcium: 80 mg | Potassium: 600 mg | Iron: 3 mg | Vitamin A: 0 µg | Vitamin C: 4 mg
Tips for Preparing Navy Beans Ahead of Time
Make Ahead Instructions
- Prepare the navy beans as per the recipe.
- Let the beans cool completely.
- Store the cooked navy beans in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Allow the navy beans to cool down after cooking.
- Place the beans in a freezer-safe container or bag.
- Label the container with the date.
- Freeze the navy beans for up to 3 months.
