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I've discovered jerk chicken heaven in my Instant Pot! This Caribbean-inspired dish bursts with spicy, smoky flavors that'll transport your taste buds straight to Jamaica. My quick recipe delivers tender, juicy chicken breasts infused with bold jerk seasoning, complemented by sweet onions and peppers. Best part? It's ready in under 30 minutes, perfect for busy weeknights or impressing weekend guests. Get ready for a mouthwatering adventure that'll become your new go-to pressure cooker favorite!
Ingredients for Instant Pot Jerk Chicken
- Chicken breasts: Lean protein source that absorbs flavors well, essential for a hearty and satisfying jerk chicken dish.
- Jerk seasoning: Signature blend of spices like allspice, thyme, and heat from scotch bonnet peppers for authentic Caribbean flavor.
- Olive oil: Adds richness and helps brown the chicken, enhancing the overall depth of flavor in the dish.
- Chicken broth: Provides moisture and additional savory flavor to the dish, creating a delicious sauce for the chicken.
- Onion: Adds sweetness and depth of flavor to the dish, complementing the spiciness of the jerk seasoning.
- Bell pepper: Offers a pop of color, sweetness, and crunch to the dish, balancing the heat from the jerk seasoning.
Read more: Jerk Chicken Stew Recipe
Kitchen Tools Required
- Instant Pot: Cooks the chicken quickly under pressure, infusing flavors and keeping the meat tender and juicy.
- Knife: Used to slice the onion and bell pepper for sautéing with the chicken in the Instant Pot.
- Cutting board: Provides a stable surface for chopping the onion and bell pepper before adding them to the Instant Pot.
Instant Pot Jerk Chicken Recipe
Equipment
- Instant Pot
Ingredients:
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup jerk seasoning
- 1 tablespoon olive oil
- 1/2 cup chicken broth
- 1 onion, sliced
- 1 bell pepper, sliced
Read more: Jerk Pork Stew Recipe
Instructions:
- Rub jerk seasoning all over the chicken breasts.
- Set Instant Pot to sauté mode and heat olive oil.
- Brown chicken on both sides, then remove and set aside.
- Add onion and bell pepper to the Instant Pot and sauté until softened.
- Pour in chicken broth and deglaze the pot.
- Return chicken to the pot.
- Close the lid, set to high pressure for 10 minutes.
- Quick release pressure and serve hot.
Notes:
Nutrition value:
Keywords:
Read more: Instant Pot Chicken Curry Recipe
Preparing Jerk Chicken Ahead of Time or Freezing
Make Ahead Instructions
- Prepare the jerk chicken as directed, but do not cook it.
- Store the seasoned chicken in an airtight container in the refrigerator for up to 24 hours before cooking.
Freezing Instructions
- Season the chicken with jerk seasoning and place in a freezer-safe bag.
- Squeeze out excess air, seal, label, and freeze for up to 3 months.
- Thaw in the refrigerator before cooking as directed.
Jerk seasoning typically includes allspice, scotch bonnet peppers, and thyme, giving it a unique and bold flavor profile.
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