Home>Recipe>Instant Pot Beef Shank Recipe: Tender & Flavorful
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Instant Pot Beef Shank Recipe: Tender & Flavorful
Published: April 22, 2024
Discover a mouthwatering beef shank recipe for your Instant Pot. Enjoy tender, flavorful results with this easy-to-follow recipe. Perfect for any occasion!
This beef shank recipe is my go-to comfort food. Tender, flavorful meat, seasoned perfectly and cooked in the Instant Pot until it's melt-in-your-mouth delicious. It's a hearty meal that never disappoints.
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Ever tried beef shank in an instant pot? Trust me, once you do, there's simply no going back. It's flavor-packed, tender, and the best part? Almost effortless! With a handful of ingredients, I turn a chunk of shank into a meal that leaves my family scraping their plates for more. Keep reading, give this recipe a shot, and brace yourself for one unforgettable dinner.
Ingredients for Instant Pot Beef Shank
- Beef shank: Tender cut with rich flavor, perfect for slow cooking in the instant pot for a hearty and satisfying dish.
- Onion: Adds depth and sweetness to the dish, enhancing the overall flavor profile of the beef shank recipe.
- Garlic: Infuses a robust and aromatic flavor into the dish, complementing the beef shank and creating a savory taste.
- Beef broth: Provides a rich and savory base for the dish, adding depth of flavor and enhancing the overall taste.
- Paprika: Adds a subtle smokiness and mild heat to the dish, enhancing the flavor profile of the beef shank recipe.
- Dried thyme: Imparts a warm and earthy flavor to the dish, complementing the beef shank and adding a savory note.
- Olive oil: Used for searing the beef shank, adding richness and depth of flavor to the dish.
Beef shank is a tough cut of meat that benefits from long, slow cooking to break down the collagen and become tender.
Read more: London Broil Recipe: Instant Pot Favorites
Essential Tools for Making This Recipe
- Instant Pot: Essential for pressure cooking the beef shank to tender perfection.
- Knife: Needed for chopping the onion and mincing the garlic for flavoring the dish.
Common Questions About Cooking Beef Shank in the Instant Pot
Serves: 4 people
Preparation time: 15 minutes
Cooking time: 1 hour 15 minutes
Total time: 1 hour 30 minutes
Ingredients:
- 2 lbs beef shank
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 cup beef broth
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp paprika
- 1 tsp dried thyme
- 2 tbsp olive oil
Instructions:
- Season beef shank with salt, pepper, paprika, and thyme.
- Turn on the Instant Pot to sauté mode and heat olive oil.
- Sear the beef shank on all sides until browned.
- Add onions and garlic, sauté for 2 minutes.
- Pour in beef broth and deglaze the pot.
- Close the lid, set to high pressure for 1 hour.
- Once done, allow natural pressure release for 15 minutes.
- Serve beef shank with the cooking liquid as gravy.
Read more: Beef Stroganoff Recipe for the Instant Pot
Nutritional value:
Per Serving in Calories: 450 kcal | Carbohydrates: 5g | Protein: 35g | Total Fat: 30g | Saturated Fat: 10g | Trans Fat: 0g | Monounsaturated Fat: 15g | Polyunsaturated Fat: 3g | Cholesterol: 120mg | Sodium: 800mg | Dietary Fiber: 1g | Sugar: 2g | Calcium: 50mg | Potassium: 600mg | Iron: 4mg | Vitamin A: 100µg | Vitamin C: 5mg
Preparing and Storing Beef Shank Ahead of Time
Make Ahead Instructions
- Prepare the beef shank according to the recipe.
- Let it cool to room temperature.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cook the beef shank as directed.
- Allow it to cool completely.
- Place in a freezer-safe container or bag.
- Label with the date and freeze for up to 3 months.
