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Instant Pot Arm Roast Recipe: Tender & Juicy Instant Pot Arm Roast Recipe: Tender & Juicy


Instant Pot Arm Roast Recipe: Tender & Juicy

Written by: Lucas Johnson

This arm roast recipe is my go-to comfort food. It's simple, hearty, and the instant pot does most of the work. The result? A tender, flavorful roast that's perfect for any dinner.

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Arm roast in an instant pot, my go-to comfort meal. Picture this: a juicy, tender roast, seasoned just right, cooked to perfection with the press of a button. I promise, this is a dish that will please even the pickiest eaters. So, roll up your sleeves, we're cooking arm roast today. It's simple, straightforward, with flavors that'll make you feel like a seasoned home cook. I fell in love with this recipe, and I bet you will too. Let's get cooking!

Ingredients for Delicious Instant Pot Arm Roast

  • Arm roast: Tender cut of meat that becomes succulent and flavorful when cooked slowly under pressure in the instant pot.
  • Olive oil: Adds richness and helps sear the arm roast, enhancing the overall flavor and texture of the dish.
  • Onion: Provides a sweet and savory base flavor to the dish, complementing the richness of the arm roast.
  • Garlic: Infuses a deep, aromatic flavor into the dish, enhancing the overall taste of the arm roast.
  • Beef broth: Adds depth and richness to the cooking liquid, creating a flavorful gravy to serve with the arm roast.
  • Dried thyme: Adds earthy and herbaceous notes to the dish, enhancing the overall flavor profile of the arm roast.
  • Dried rosemary: Provides a fragrant and pine-like flavor that pairs well with the beef, adding a savory element to the dish.

Essential Tools for Making Instant Pot Arm Roast

  • Instant Pot: Essential for pressure cooking the arm roast quickly while keeping it tender and flavorful.
  • Tongs: Needed for searing the arm roast and flipping it to brown on all sides effectively.
  • Cutting board: Used for resting the arm roast after cooking and for slicing it into serving portions.

Instant Pot Arm Roast Recipe: Tender & Juicy

This Instant Pot Arm Roast recipe results in a tender and juicy roast, perfect for a hearty meal. With a preparation time of just 15 minutes and a cooking time of 1 hour 30 minutes, you can have a delicious roast ready in under 2 hours.
Prep Time 15 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 45 mins
Course Main Course
Cuisine American
Servings 6 people
Calories 350 kcal


  • Instant Pot
  • Knife
  • Cutting board
  • Tongs


Main Ingredients

  • 3 lb arm roast
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 cup beef broth
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper to taste


  • Season the arm roast with salt and pepper.
  • Select the "Saute" function on the Instant Pot and heat the olive oil.
  • Sear the arm roast on all sides until browned. Remove and set aside.
  • Add the chopped onion and garlic to the Instant Pot, saute until fragrant.
  • Pour in the beef broth and deglaze the pot, scraping up any browned bits.
  • Add the dried thyme and rosemary to the pot.
  • Return the arm roast to the Instant Pot.
  • Close the lid, set the valve to sealing, and cook on high pressure for 1 hour.
  • Allow for a natural pressure release for 15 minutes, then do a quick release.
  • Remove the arm roast from the Instant Pot and let it rest before slicing.
  • Serve the arm roast with the cooking liquid as a gravy.


For best results, let the roast rest for at least 10 minutes before slicing to retain its juices.

Nutrition value:

Calories: 350kcalCarbohydrates: 3gProtein: 35gFat: 22gSaturated Fat: 8gCholesterol: 120mgSodium: 500mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 50IUVitamin C: 5mgCalcium: 40mgIron: 4mg


Keyword Arm Roast, Beef, Dinner, Instant Pot
Tried this recipe?Let us know how it was!

Prepare Ahead and Freezing Tips for Instant Pot Arm Roast

Make Ahead Instructions

  • Prepare the arm roast as per the recipe instructions.
  • Let the cooked arm roast cool to room temperature.
  • Store the arm roast in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Allow the cooked arm roast to cool completely.
  • Place the arm roast in a freezer-safe container or bag.
  • Label the container with the date and store in the freezer for up to 3 months.

When searing the arm roast, make sure the instant pot is hot enough to create a nice crust on the meat, enhancing the flavor of the dish.

Common Questions About Making Arm Roast in an Instant Pot

How long does it take to cook the arm roast in the instant pot?
The arm roast cooks on high pressure for 1 hour in the instant pot.
Can I use a different type of roast for this recipe?
Yes, you can use a different type of roast like chuck roast if you prefer.
Do I have to let the pressure release naturally?
Yes, it's recommended to allow for a natural pressure release for 15 minutes before doing a quick release.
Can I skip the searing step for the arm roast?
While searing adds flavor, you can skip this step if you're short on time.
How should I store any leftover arm roast?
Store any leftover arm roast in an airtight container in the refrigerator for up to 3-4 days.

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