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London Broil in the Pressure Cooker Recipe London Broil in the Pressure Cooker Recipe

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London Broil in the Pressure Cooker Recipe

Written by: Lucas Johnson

This London Broil recipe is my go-to for a hearty dinner. I sear the meat, sauté onions and garlic, then let it all simmer in the pressure cooker. The result? Tender, flavorful beef every time.

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So, here's my twist on a classic - pressure cooker London broil. Imagine tender beef, deliciously seared and cooked perfectly in a savory gravy of onion and garlic, it's no wonder this recipe has a special place in my heart and kitchen. Tempting, isn't it? And the best part? It’s all done in a pressure cooker. Simple and full of flavor, something worth rolling up your sleeves for. I promise, you'll love every bite!

Ingredients for Delicious London Broil in a Pressure Cooker

  • London broil: Lean cut of beef, perfect for pressure cooking, tenderizes well and absorbs flavors for a delicious final dish.
  • Olive oil: Adds richness and helps sear the meat, enhancing flavor and preventing sticking in the pressure cooker.
  • Onion: Adds sweetness and depth to the gravy, complements the beef, and creates a flavorful base for the dish.
  • Garlic: Infuses a savory aroma and taste, elevating the overall flavor profile of the dish.
  • Beef broth: Provides a rich and savory base for the gravy, enhancing the meaty flavor of the dish.
  • Worcestershire sauce: Adds depth, umami, and a hint of tanginess to the dish, enhancing the overall flavor profile.

One interesting fact about this pressure cooker london broil recipe is that you can use the leftover onion gravy to make a delicious base for a beef stew the next day. Just add some vegetables and more broth, and you'll have a whole new meal with minimal effort!

Essential Tools for Making London Broil in a Pressure Cooker

  • Pressure cooker: Cooks the london broil quickly under pressure, resulting in tender and flavorful meat.
  • Tongs: Used to flip and handle the london broil while searing and removing it from the pressure cooker.

Common Questions About Cooking London Broil in a Pressure Cooker

FAQ:
Can I use a different cut of meat for this recipe?
Yes, you can use a different cut of meat such as flank steak or chuck roast, but adjust the cooking time accordingly.
Do I have to sear the meat before pressure cooking?
Searing the meat before pressure cooking helps to lock in the flavors, but you can skip this step if you're short on time.
Can I add vegetables to this recipe?
You can add vegetables like carrots, potatoes, or bell peppers to the pressure cooker along with the meat for a complete meal.
How can I make the gravy thicker?
To thicken the gravy, you can mix cornstarch with water and stir it into the cooking liquid after pressure cooking.
Can I freeze the leftovers?
Yes, you can freeze the leftover london broil and gravy in an airtight container for up to 3 months.

Serves: 4 people

Preparation time: 10 minutes

Cooking time: 30 minutes

Total time: 40 minutes

Ingredients:

  • 2 pounds London broil
  • 1 tablespoon olive oil
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 cup beef broth
  • 1 tablespoon Worcestershire sauce
  • Salt and pepper to taste

Instructions:

  1. Season the London broil with salt and pepper.
  2. Select the sauté function on the pressure cooker and heat the olive oil.
  3. Sear the London broil on all sides until browned. Remove and set aside.
  4. Add the onion and garlic to the pressure cooker and sauté until softened.
  5. Pour in the beef broth and Worcestershire sauce, then return the London broil to the pressure cooker.
  6. Close the lid and cook on high pressure for 25 minutes.
  7. Allow the pressure to release naturally for 10 minutes before quick releasing any remaining pressure.
  8. Slice the London broil against the grain and serve with the onion gravy.

Nutritional value:

Per Serving in Calories: 350 kcal | Carbohydrates: 5 g | Protein: 45 g | Total Fat: 15 g | Saturated Fat: 4 g | Trans Fat: 0 g | Monounsaturated Fat: 8 g | Polyunsaturated Fat: 2 g | Cholesterol: 130 mg | Sodium: 600 mg | Dietary Fiber: 1 g | Sugar: 2 g | Calcium: 50 mg | Potassium: 700 mg | Iron: 4 mg | Vitamin A: 100 µg | Vitamin C: 5 mg

Tips for Making London Broil Ahead of Time and Freezing

Make Ahead Instructions

  • Prepare the london broil as instructed, but do not slice it.
  • Let the london broil cool completely, then store it in an airtight container in the refrigerator for up to 2 days.

Freezing Instructions

  • After cooking and cooling, slice the london broil.
  • Place the slices in a single layer on a baking sheet and freeze until firm.
  • Transfer the frozen slices to a freezer-safe bag or container, removing as much air as possible.
  • Label and date the bag or container, then store in the freezer for up to 3 months.

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