Recipe
Instant Pot Bean Soup Recipe: Hearty & Simple
Published: April 26, 2024
Looking for a hearty and simple bean soup recipe? Try our Instant Pot bean soup recipe for a delicious and satisfying meal. Perfect for a quick and easy dinner!
Whipping up my hearty Instant Pot bean soup is a breeze! Just toss in beans, veggies, and spices, then let the magic pot do its thing. Delicious, healthy, and oh-so-easy!
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Dried beans, humble and unassuming, yet when cooked, they transform into comforting, hearty soup. Trust me, this instant pot bean soup recipe is pure magic! Simple ingredients, a quick stir, button click and bam! You've got a feast for your senses. Your kitchen will smell like grandma’s on a Sunday afternoon. Get ready to roll up your sleeves, and let's wreak some delicious havoc, shall we?
Ingredients for Delicious Instant Pot Bean Soup
- Dried beans: Essential base ingredient, provides heartiness and protein to the soup, creating a satisfying and nutritious meal.
- Vegetable broth: Infuses the soup with flavor and depth, serving as the liquid base for a rich and savory broth.
- Onion: Adds aromatic flavor and sweetness to the soup, enhancing the overall taste profile with its savory notes.
- Carrots: Bring a subtle sweetness and vibrant color to the soup, adding a hint of natural sweetness to the dish.
- Celery: Provides a refreshing crunch and subtle herbal flavor, contributing to the overall complexity of the soup.
- Garlic: Introduces a pungent and robust flavor to the soup, elevating the taste profile with its aromatic essence.
- Dried thyme: Infuses the soup with earthy and floral notes, enhancing the overall depth of flavor in each spoonful.
Adding a small piece of kombu seaweed to the bean soup while cooking can enhance the flavor and add extra nutrients.
Essential Tools for Making Bean Soup in the Instant Pot
- Instant Pot: Essential for pressure cooking the beans and vegetables quickly without compromising flavor or nutrients.
- Chopping board: Needed for safely and efficiently chopping the onion, carrots, and celery for the soup.
- Knife: Essential for cutting the vegetables and garlic into small, uniform pieces for even cooking.
- Measuring cup: Necessary for accurately measuring the dried beans and vegetable broth for the recipe.
Common Questions About Making Bean Soup in the Instant Pot
Serves: 4 people
Preparation time: 10 minutes
Cooking time: 25 minutes
Total time: 35 minutes
Ingredients:
- 1 cup dried beans
- 4 cups vegetable broth
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions:
- Rinse the dried beans and add them to the Instant Pot.
- Add the vegetable broth, onion, carrots, celery, garlic, and thyme to the pot.
- Close the lid and set the Instant Pot to high pressure for 25 minutes.
- Once done, allow the pressure to release naturally for 10 minutes, then do a quick release.
- Season with salt and pepper to taste before serving.
Nutritional value:
Per Serving in Calories: 250 kcal | Carbohydrates: 45 g | Protein: 12 g | Total Fat: 1 g | Saturated Fat: 0 g | Trans Fat: 0 g | Monounsaturated Fat: 0.5 g | Polyunsaturated Fat: 0.5 g | Cholesterol: 0 mg | Sodium: 800 mg | Dietary Fiber: 12 g | Sugar: 6 g | Calcium: 120 mg | Potassium: 800 mg | Iron: 4 mg | Vitamin A: 500 µg | Vitamin C: 10 mg
Tips for Preparing and Storing Bean Soup Ahead of Time
Make Ahead Instructions
- Prepare the bean soup as directed and let it cool completely.
- Store the soup in an airtight container in the refrigerator for up to 3 days.
- Reheat on the stove or in the microwave before serving.
Freezing Instructions
- Allow the bean soup to cool completely.
- Transfer the soup to a freezer-safe container or resealable bags.
- Label with the date and store in the freezer for up to 3 months.
- Thaw in the refrigerator overnight before reheating on the stove or in the microwave.
