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Instant Pot Pulled Chicken Recipe Guide Instant Pot Pulled Chicken Recipe Guide


Instant Pot Pulled Chicken Recipe Guide

Written by: Emily Smith

This Instant Pot pulled chicken recipe is my go-to for a quick, flavorful meal. Tender chicken, zesty barbecue sauce, and a hint of spice - it's a crowd-pleaser every time!

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Ever found yourself hungry with little time on your hands? Oh, I have been there, friend! That's when I whip up my trusty Instant Pot Pulled Chicken. Perfectly seasoned, succulently tender, and oh-so satisfying. Easy to put together and even easier to devour, this one's a winner every time. Can't wait to share it with you! Let's get cooking!

Ingredients for Instant Pot Pulled Chicken

  • Chicken breasts: Lean protein that shreds easily, providing the base for the pulled chicken texture in this recipe.
  • Chicken broth: Adds moisture and flavor to the chicken while also helping to tenderize it during the cooking process.
  • Barbecue sauce: Infuses the dish with a sweet, tangy, and smoky flavor, essential for authentic pulled chicken taste.
  • Olive oil: Used for sautéing the chicken, enhancing browning and adding a subtle richness to the overall flavor profile.

Tools and Equipment Needed

  • Instant Pot: Essential for pressure cooking the chicken quickly and efficiently.
  • Tongs: Needed for flipping and handling the chicken breasts during the searing process.
  • Forks: Used to shred the cooked chicken into tender, pulled pieces for the final dish.

Instant Pot Pulled Chicken Recipe Guide

This Instant Pot Pulled Chicken Recipe is quick and easy, perfect for a delicious meal in just 30 minutes. Serve it on buns or with your favorite side dishes.
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 4 people
Calories 320 kcal


  • Instant Pot
  • Tongs
  • Forks


Main Ingredients

  • 1.5 lbs boneless, skinless chicken breasts
  • 1 cup chicken broth
  • 0.5 cup barbecue sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste Salt and pepper


  • Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
  • Set the Instant Pot to sauté mode and heat the olive oil.
  • Sear the chicken breasts for 2-3 minutes on each side until browned.
  • Add chicken broth and barbecue sauce to the Instant Pot.
  • Close the lid, set the valve to sealing, and cook on high pressure for 10 minutes.
  • Once done, allow for a natural pressure release for 5 minutes before quick releasing the remaining pressure.
  • Shred the chicken using two forks.
  • Serve the pulled chicken on buns or with your favorite side dishes.


For a spicier version, add some hot sauce or chili powder to the barbecue sauce.


Calories: 320kcalCarbohydrates: 15gProtein: 35gFat: 12gSaturated Fat: 2.5gCholesterol: 95mgSodium: 680mgPotassium: 450mgFiber: 1gSugar: 10gVitamin A: 50IUVitamin C: 2mgCalcium: 30mgIron: 2mg
Keyword Instant Pot, Pulled Chicken
Tried this recipe?Let us know how it was!

Can You Make Instant Pot Pulled Chicken Ahead of Time?

Make Ahead Instructions

  • Cook the pulled chicken as directed and allow it to cool completely.
  • Store the pulled chicken in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Allow the pulled chicken to cool completely.
  • Place the pulled chicken in a freezer-safe container or resealable bag.
  • Label the container with the date and store in the freezer for up to 3 months.

When making this recipe, try using a mix of different barbecue sauces for a unique flavor twist.

Common Questions About This Instant Pot Recipe

Can I use chicken thighs instead of chicken breasts for this recipe?
Yes, you can substitute chicken thighs for chicken breasts in this recipe. Just adjust the cooking time accordingly as thighs may require a slightly longer cooking time in the Instant Pot.
Can I use a different type of sauce instead of barbecue sauce?
Absolutely! Feel free to experiment with different sauces like teriyaki, buffalo, or honey mustard to change up the flavor of the pulled chicken.
Can I make this recipe ahead of time and reheat it later?
Yes, you can make the pulled chicken ahead of time and store it in the refrigerator. Simply reheat it in the microwave or on the stovetop when you're ready to enjoy it.
Can I freeze the leftover pulled chicken?
Yes, you can freeze the leftover pulled chicken in an airtight container for up to 3 months. Thaw it in the refrigerator overnight before reheating.
Can I double the recipe if I need to feed a crowd?
Yes, you can easily double the ingredients in the Instant Pot to make a larger batch of pulled chicken. Just make sure not to fill the pot past the maximum fill line.

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