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Instant Pot Beef Tongue Recipe Guide Instant Pot Beef Tongue Recipe Guide

Recipe

Instant Pot Beef Tongue Recipe Guide

Written by: Lucas Johnson

Cooking beef tongue in my Instant Pot is a breeze! With onions, garlic, and spices, it's tender and flavorful. Peeling the skin after cooking is key. It's a unique, tasty dish!

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Ever tried cooking beef tongue at home? Sounds daunting, right? But hang on, with my trusty instant pot and a sprinkle of persistence, I've managed to turn this intimidating cut into a succulent, melt-in-your-mouth feast. This recipe is straightforward, no frills, and downright tasty. Get ready to be surprised- my instant pot beef tongue will rock your culinary world!

Ingredients for Delicious Instant Pot Beef Tongue

  • Beef tongue: Tender, flavorful cut that becomes melt-in-your-mouth when cooked slowly, perfect for this dish.
  • Onion: Adds depth and sweetness to the broth, enhancing the overall flavor profile of the beef tongue.
  • Garlic: Infuses a rich, aromatic taste into the broth, complementing the beef tongue's savory notes.
  • Paprika: Provides a subtle smokiness and vibrant color to the dish, elevating the visual and flavor appeal.
  • Beef broth: Creates a savory base for cooking the beef tongue, enhancing its natural beefy taste with depth and richness.
  • Bay leaves: Imparts a subtle earthy flavor and aroma to the broth, adding a hint of complexity to the dish.

Essential Tools for Preparing Beef Tongue in the Instant Pot

  • Instant Pot: Essential for pressure cooking the beef tongue to tender perfection in a fraction of the time.
  • Chopping board: Needed for prepping the onion and garlic to add flavor to the dish.
instant-pot-beef-tongue-recipe-guide

Instant Pot Beef Tongue Recipe Guide

This Instant Pot Beef Tongue Recipe Guide provides a simple and delicious way to prepare beef tongue using an Instant Pot. Perfect for a unique and flavorful meal.
Prep Time 15 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 45 mins
Course Main Course
Cuisine American
Servings 4 people
Calories 350 kcal

Equipment

  • Instant Pot
  • Knife
  • Cutting board

Ingredients
  

Main Ingredients

  • 1 beef tongue (about 2-3 lbs)
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 cups beef broth
  • 2 bay leaves

Instructions
 

  • Place the beef tongue in the Instant Pot.
  • Add the chopped onion, minced garlic, salt, pepper, and paprika.
  • Pour in the beef broth and add the bay leaves.
  • Close the Instant Pot lid and set the valve to sealing.
  • Cook on high pressure for 60 minutes.
  • Once done, allow for a natural pressure release for 15 minutes before quick releasing the remaining pressure.
  • Remove the beef tongue from the Instant Pot and let it cool slightly.
  • Peel off the outer skin of the tongue.
  • Slice the beef tongue and serve with your favorite side dishes.

Notes

Beef tongue is a delicacy in many cultures and can be served in various ways, such as in tacos, sandwiches, or simply with a side of vegetables.

Nutrition

Calories: 350kcalCarbohydrates: 2gProtein: 45gFat: 18gSaturated Fat: 7gCholesterol: 200mgSodium: 800mgPotassium: 600mgSugar: 1gVitamin A: 50IUVitamin C: 5mgCalcium: 30mgIron: 4mg
Keyword Beef Tongue, Instant Pot, Pressure Cooking
Tried this recipe?Let us know how it was!

Tips for Making Beef Tongue Ahead of Time and Freezing

Make Ahead Instructions

  • Cook the beef tongue according to the recipe instructions.
  • Allow the cooked beef tongue to cool completely.
  • Slice the beef tongue as desired.
  • Store the sliced beef tongue in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cook the beef tongue according to the recipe instructions.
  • Allow the cooked beef tongue to cool completely.
  • Slice the beef tongue and place the slices in a single layer on a baking sheet.
  • Freeze the beef tongue slices until solid.
  • Transfer the frozen slices to a freezer-safe bag or container.
  • Label the bag or container with the date and store in the freezer for up to 3 months.

Beef tongue is a versatile cut that can be used in various dishes, from tacos to sandwiches, due to its tender texture and rich flavor.

Frequently Asked Questions About Cooking Beef Tongue in the Instant Pot

FAQ:
How long does it take to cook beef tongue in the instant pot?
It takes about 60 minutes of high-pressure cooking in the instant pot.
Do I need to peel the outer skin of the beef tongue after cooking?
Yes, it's recommended to peel off the outer skin of the beef tongue after cooking.
Can I use water instead of beef broth for this recipe?
While you can use water, using beef broth adds more flavor to the dish.
What can I serve with the beef tongue?
You can serve the beef tongue with mashed potatoes, rice, or a side salad.
How should I store any leftovers?
Store any leftover beef tongue in an airtight container in the refrigerator for up to 3-4 days.

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