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Instant Pot Beef Tenderloin Recipe Instant Pot Beef Tenderloin Recipe


Instant Pot Beef Tenderloin Recipe

Written by: Lucas Johnson

This beef tenderloin recipe is my go-to for a hearty, satisfying meal. It's simple yet flavorful, with the instant pot doing most of the work. Perfect for cozy family dinners!

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Imagine slicing into a juicy, tender beef tenderloin that's been infused with aromatic herbs and spices. That's what I'm bringing to your table today with this Instant Pot Beef Tenderloin Delight. It's a hearty, comforting dish that's just bursting with flavor. I'll guide you step-by-step through the process, and before you know it, you'll be serving up a restaurant-quality meal right in your own kitchen. Let's get that pot going!

Ingredients for Beef Tenderloin Delight

  • Beef tenderloin: Tender cut of meat that cooks quickly and stays juicy, perfect for a flavorful and tender main dish.
  • Olive oil: Adds richness and helps sear the beef tenderloin, enhancing flavor and creating a delicious crust on the meat.
  • Beef broth: Provides a savory base for the dish, infusing the beef tenderloin with depth of flavor during cooking.
  • Garlic: Adds a pungent and aromatic flavor to the dish, complementing the beef tenderloin and enhancing overall taste.
  • Thyme: Herb that adds earthy and slightly floral notes to the dish, enhancing the overall flavor profile of the beef tenderloin.
  • Rosemary: Aromatic herb that adds a pine-like flavor to the dish, complementing the beef tenderloin and adding a fragrant touch.

Kitchen Tools Required

  • Instant Pot: Essential for pressure cooking the beef tenderloin quickly while keeping it tender and juicy.
  • Tongs: Needed for flipping and handling the beef tenderloin while searing and removing it from the Instant Pot.

Instant Pot Beef Tenderloin Recipe

This Instant Pot Beef Tenderloin Recipe is a quick and delicious way to prepare a tender and flavorful beef tenderloin. Perfect for a family dinner or a special occasion.
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Main Course
Cuisine American
Servings 4 people
Calories 400 kcal


  • Instant Pot


Main Ingredients

  • 2 lbs beef tenderloin
  • 1 tbsp olive oil
  • to taste Salt and pepper
  • 1 cup beef broth
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp dried rosemary


  • Season the beef tenderloin with salt and pepper.
  • Set the Instant Pot to sauté mode and heat the olive oil.
  • Sear the beef tenderloin on all sides until browned.
  • Add the beef broth, garlic, thyme, and rosemary to the Instant Pot.
  • Close the lid and set the Instant Pot to high pressure for 20 minutes.
  • Once done, allow for a natural pressure release for 10 minutes before quick releasing the remaining pressure.
  • Remove the beef tenderloin from the Instant Pot and let it rest for 5 minutes before slicing.
  • Serve the beef tenderloin with the cooking juices as a sauce.


For best results, use a meat thermometer to ensure the beef tenderloin reaches your desired level of doneness.

Nutrition value:

Calories: 400kcalCarbohydrates: 2gProtein: 40gFat: 25gSaturated Fat: 8gCholesterol: 120mgSodium: 500mgPotassium: 600mgVitamin A: 10IUVitamin C: 2mgCalcium: 20mgIron: 4mg


Keyword Beef, Instant Pot, Tenderloin
Tried this recipe?Let us know how it was!

Prepping and Storing Tips

Make Ahead Instructions

  • Prepare the beef tenderloin as per the recipe instructions.
  • Let the cooked beef tenderloin cool to room temperature.
  • Store the beef tenderloin in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cook the beef tenderloin according to the recipe.
  • Allow the beef tenderloin to cool completely.
  • Wrap the beef tenderloin tightly in plastic wrap and place it in a freezer-safe bag.
  • Label the bag with the date and store in the freezer for up to 3 months.

Be sure to let the beef tenderloin come to room temperature before cooking to ensure even cooking throughout.

Common Questions About This Instant Pot Recipe

Can I use a different cut of beef for this recipe?
Yes, you can use a different cut of beef, but keep in mind that the cooking time may vary depending on the cut's tenderness.
How can I adjust the cooking time if I want my beef more well-done?
If you prefer your beef more well-done, you can increase the cooking time by a few minutes in the Instant Pot.
Can I add vegetables to cook along with the beef tenderloin?
Yes, you can add vegetables like carrots, potatoes, or onions to cook along with the beef tenderloin for a complete meal.
Is it necessary to sear the beef tenderloin before pressure cooking?
Searing the beef tenderloin before pressure cooking helps to lock in the flavors, but you can skip this step if you're short on time.
How should I store any leftovers of this dish?
Store any leftovers of the beef tenderloin delight in an airtight container in the refrigerator for up to 3 days. Reheat gently to maintain its tenderness.

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