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Craving juicy, flavorful pork tenderloin but short on time? I've got you covered! This Instant Pot recipe is my go-to for busy weeknights. With minimal prep and quick cooking, you'll have tender, succulent pork on your plate in no time. Trust me, once you try this method, you'll never look back. Perfectly seasoned and seared before pressure cooking, every bite bursts with savory goodness. Let's dive into this foolproof recipe that'll become your new favorite way to cook pork tenderloin.
Ingredients for Instant Pot Pork Tenderloin
- Pork tenderloin: Lean cut that cooks quickly, staying tender and juicy, perfect for pressure cooking without drying out.
- Chicken or vegetable broth: Adds depth of flavor and moisture to the dish, infusing the pork with savory richness during cooking.
- Garlic: Enhances the overall taste with its aromatic and savory notes, complementing the pork and adding a delicious flavor.
- Thyme: Earthy and aromatic herb that pairs well with pork, adding a subtle depth of flavor to the dish.
- Paprika: Adds a mild, smoky flavor and a beautiful color to the pork, enhancing its overall taste and appearance.
Read more: Instant Pot Frozen Pork Tenderloin Recipe
Essential Tools for Making Pork Tenderloin in the Instant Pot
- Instant Pot: Essential for pressure cooking the pork tenderloin quickly and efficiently.
- Tongs: Needed for flipping and searing the pork tenderloin in the Instant Pot.
Instant Pot Pork Tenderloin Recipe Guide
Equipment
- Instant Pot
- Tongs
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 piece pork tenderloin about 1.5 lbs
- 1 cup chicken or vegetable broth
- 2 cloves garlic minced
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- to taste salt
- to taste pepper
- 1 tablespoon olive oil
Read more: Instant Pot Beef Tenderloin Recipe
Instructions:
- Season the pork tenderloin with salt, pepper, thyme, and paprika.
- Turn on the Instant Pot to sauté mode and heat the olive oil.
- Sear the pork tenderloin on all sides until browned, about 3-4 minutes per side.
- Add the minced garlic and broth to the Instant Pot.
- Close the lid, set the valve to sealing, and cook on high pressure for 15 minutes.
- Let the pressure release naturally for 10 minutes, then do a quick release.
- Remove the pork tenderloin from the Instant Pot and let it rest for a few minutes before slicing.
- Serve the pork tenderloin sliced with the cooking juices poured over the top.
Notes:
Nutrition value:
Keywords:
Preparing and Storing Pork Tenderloin Ahead of Time
Make Ahead Instructions
- Season the pork tenderloin and sear as directed.
- Let the pork cool completely, then store it in an airtight container in the refrigerator for up to 2 days.
- When ready to serve, reheat in the oven or on the stovetop until warmed through.
Freezing Instructions
- Season and sear the pork tenderloin.
- Allow it to cool, then wrap tightly in plastic wrap and place in a freezer-safe bag.
- Freeze for up to 3 months.
- Thaw overnight in the refrigerator before reheating as desired.
Pork tenderloin is a lean cut of meat that is high in protein and low in fat, making it a healthy option for a delicious meal.
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