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Fasolakia is a Greek green bean casserole that's simple yet packed with flavor. This dish combines green beans, tomatoes, and garlic for a hearty, comforting meal. Perfect for a family dinner or a potluck, it’s a great way to enjoy fresh vegetables with minimal fuss. Let's dive into this easy-to-follow recipe and bring a taste of Greece to your table.
The name of the recipe: Fasolakia Casserole Recipe
Ingredients:
- 500 g trimmed green beans
- 1 chopped onion
- 2 cloves minced garlic
- 400 g chopped tomatoes
- 60 ml olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Instructions:
- Preheat your oven to 180°C (350°F).
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and cook until translucent.
- Add the minced garlic and cook for another minute.
- Add the chopped tomatoes, salt, and pepper. Cook for 10 minutes.
- Add the green beans and mix well.
- Transfer the mixture to a casserole dish and bake for 45 minutes.
- Serve hot.
What You Will Need
Read more: Fasolakia Stew Recipe
What you will need to make fasolakia casserole
Green beans: Fresh green beans provide a crisp texture and absorb the flavors of the sauce, making the dish hearty and nutritious.
Onion: Adds sweetness and depth to the dish, balancing the acidity of the tomatoes and enhancing overall flavor.
Garlic: Infuses the casserole with a rich, aromatic flavor, complementing the other ingredients perfectly.
Chopped tomatoes: These bring a tangy, juicy element to the casserole, creating a delicious base for the green beans.
Olive oil: This oil adds a smooth, rich texture and enhances the flavors of the vegetables, making the dish more cohesive.
Tools and Instruments Needed
What tools/instruments will be needed to make Fasolakia Casserole Recipe
- Large pot: Needed to sauté onions, garlic, and tomatoes, ensuring flavors meld together before baking.
- Casserole dish: Essential for baking the green bean mixture, allowing even cooking and flavor infusion.
- Oven: Crucial for baking the casserole, ensuring the dish is cooked thoroughly and develops a nice texture.
- Wooden spoon: Useful for stirring ingredients in the pot, ensuring even cooking and preventing sticking.
Fasolakia Casserole Recipe
Equipment
- Oven
- Casserole Dish
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 500 g Green Beans trimmed
- 1 Onion chopped
- 2 cloves Garlic minced
- 400 g Tomatoes chopped
- 60 ml Olive Oil
- 1 tsp Salt
- 1/2 tsp Black Pepper
Instructions:
- Preheat your oven to 180°C (350°F).
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and cook until translucent.
- Add the minced garlic and cook for another minute.
- Add the chopped tomatoes, salt, and pepper. Cook for 10 minutes.
- Add the green beans and mix well.
- Transfer the mixture to a casserole dish and bake for 45 minutes.
- Serve hot.
Notes:
Read more: Crepe Casserole Recipe
Nutrition value:
Keywords:
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the casserole up to the baking step.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from fridge and let sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole without baking.
- Wrap tightly in plastic wrap and then foil.
- Label with the date.
- Freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Let sit at room temperature for 30 minutes.
- Bake as directed.
For an extra layer of flavor, try adding a splash of red wine to the tomato sauce before baking. It enhances the richness of the dish.
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