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fasolakia-casserole-recipe

Fasolakia Casserole Recipe

A delicious Greek green bean casserole that's perfect for any meal.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Greek
Servings 4 servings
Calories 200 kcal

Equipment

  • Oven
  • Casserole Dish
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 500 g Green Beans trimmed
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 400 g Tomatoes chopped
  • 60 ml Olive Oil
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Instructions: 

  • Preheat your oven to 180°C (350°F).
  • In a large pot, heat the olive oil over medium heat.
  • Add the chopped onion and cook until translucent.
  • Add the minced garlic and cook for another minute.
  • Add the chopped tomatoes, salt, and pepper. Cook for 10 minutes.
  • Add the green beans and mix well.
  • Transfer the mixture to a casserole dish and bake for 45 minutes.
  • Serve hot.

Notes:

This dish pairs well with crusty bread.

Nutrition value:

Calories: 200kcalCarbohydrates: 20gProtein: 4gFat: 12gSaturated Fat: 2gSodium: 600mgPotassium: 500mgFiber: 6gSugar: 8gVitamin A: 800IUVitamin C: 20mgCalcium: 80mgIron: 2mg

Keywords:

Keyword Casserole, Green Beans
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