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Recipes for Cooking with Cast Iron in the Ninja Foodi
Published: April 1, 2024
Discover delicious and easy recipes for cooking with cast iron in the Ninja Foodi. From savory meals to sweet treats, find the perfect recipe to elevate your cooking game. Unlock the potential of your Ninja Foodi with our collection of mouthwatering recipes.
Whipping up a quick, hearty meal in my Ninja Foodi tonight. Sautéing steak, onions and bell peppers, seasoned just right. Can't wait to dig into this cast iron cooked delight!
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Looking for a heartwarming meal? This simple yet savory steak recipe, cooked in the durable cast iron of your Ninja Foodi, will do the trick. With a blend of sautéed onion and bell pepper, seasoned to perfection, your taste buds are in for a treat. Ready to dive into the world of home-cooked goodness? Let's get cooking.
Ingredients for Delicious Cast Iron Recipes in the Ninja Foodi
- Steak: Juicy and flavorful protein base for the dish, adding richness and heartiness to the overall flavor profile.
- Onion: Provides a sweet and savory depth to the dish, enhancing the overall taste and aroma of the cooked meal.
- Bell pepper: Adds a pop of color and a crunchy texture to the dish, bringing freshness and a subtle sweetness.
When cooking with cast iron in the ninja foodi, make sure to preheat the pot before adding the ingredients. This helps to create a nice sear on the steak and vegetables, enhancing the overall flavor of the dish.
Essential Tools for Cooking with Cast Iron in the Ninja Foodi
- Cast iron skillet: Essential for searing the steak and vegetables to perfection with even heat distribution.
- Ninja Foodi: The versatile appliance that allows for both sautéing and serving in the same pot.
Common Questions About Using Cast Iron in the Ninja Foodi
Serves: 4 people
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Ingredients:
- 1 lb steak, sliced
- 1 onion, sliced
- 1 bell pepper, sliced
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp dried oregano
Instructions:
- Preheat your Ninja Foodi on the sauté setting.
- Add olive oil, steak, onion, and bell pepper to the pot. Season with salt, pepper, garlic powder, paprika, and oregano.
- Sauté until the steak is browned and the vegetables are tender.
- Serve hot and enjoy your delicious cast iron cooked meal!
Nutritional value:
Per Serving in Calories: 350 kcal | Carbohydrates: 8 g | Protein: 25 g | Total Fat: 24 g | Saturated Fat: 6 g | Trans Fat: 0 g | Monounsaturated Fat: 14 g | Polyunsaturated Fat: 3 g | Cholesterol: 75 mg | Sodium: 450 mg | Dietary Fiber: 2 g | Sugar: 4 g | Calcium: 40 mg | Potassium: 500 mg | Iron: 3 mg | Vitamin A: 200 µg | Vitamin C: 45 mg
Preparing and Storing Cast Iron Meals from the Ninja Foodi
Make Ahead Instructions
- Cook the recipe as directed and let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Portion the cooked dish into freezer-safe containers.
- Label with the date and store in the freezer for up to 3 months.
