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Craving pasta but sticking to keto? I've got you covered! This alfredo sauce recipe's become my go-to for satisfying those carb cravings without breaking ketosis. Whipped up in my trusty Ninja Foodi, this rich, creamy sauce comes together in minutes. Packed with parmesan and garlic, it's perfect over zoodles or your favorite low-carb alternative. Trust me, you won't miss traditional pasta once you've tried this indulgent, keto-friendly version. Let's dive into making this mouthwatering sauce!
Ingredients for Keto-Friendly Alfredo Sauce
- Heavy cream: Adds richness and creaminess to the sauce, creating a luscious texture that is essential for a classic Alfredo.
- Parmesan cheese: Provides a sharp and salty flavor, while also helping to thicken the sauce and enhance its overall richness.
- Garlic: Infuses the sauce with a delicious aroma and a subtle kick of flavor, elevating the taste profile of the dish.
- Butter: Contributes to the velvety smoothness of the sauce, adding a luxurious and indulgent element to the final dish.
Read more: Keto-Friendly Pickle Sandwich Recipe
Tools Required for Making This Delicious Sauce
- Ninja Foodi: Combines pressure cooking and air frying functions, ideal for sautéing and simmering the alfredo sauce.
Keto-Friendly Alfredo Sauce Recipe in the Ninja Foodi
Equipment
- Ninja Foodi
Ingredients:
Main Ingredients
- 1 cup heavy cream
- 0.5 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tablespoons butter
- to taste Salt and pepper
Read more: Keto-Friendly Beef Enchiladas Recipe
Instructions:
- Set the Ninja Foodi to sauté mode and melt the butter.
- Add minced garlic and sauté until fragrant.
- Pour in the heavy cream and bring to a simmer.
- Stir in the Parmesan cheese until melted and the sauce has thickened.
- Season with salt and pepper to taste.
- Serve over zoodles or your favorite low-carb pasta alternative.
Notes:
Nutrition value:
Keywords:
Read more: Pumpkin Keto Bites in the Ninja Foodi Recipe
Can You Make Keto Alfredo Sauce Ahead of Time?
Make Ahead Instructions
- Prepare the alfredo sauce as directed and let it cool to room temperature.
- Store the sauce in an airtight container in the refrigerator for up to 3 days.
- When ready to use, gently reheat the sauce on the stovetop, stirring occasionally.
Freezing Instructions
- Allow the alfredo sauce to cool completely.
- Transfer the sauce to a freezer-safe container or resealable bag, removing any excess air.
- Label the container with the date and store in the freezer for up to 3 months.
- Thaw the sauce overnight in the refrigerator before reheating on the stovetop.
One interesting fact about this keto-friendly alfredo sauce recipe in the ninja foodi is that you can add a splash of lemon juice to brighten up the flavors and give the sauce a refreshing twist.
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