Home>Recipe>Keto-Friendly Alfredo Sauce Recipe in the Ninja Foodi
Recipe
Keto-Friendly Alfredo Sauce Recipe in the Ninja Foodi
Published: April 1, 2024
Indulge in a keto-friendly Alfredo sauce recipe made in the Ninja Foodi. This easy and delicious recipe is perfect for your low-carb lifestyle.
Whipping up this keto-friendly Alfredo sauce in my Ninja Foodi was a breeze! Creamy, garlicky, and oh-so-cheesy, it's the perfect guilt-free topping for my zoodles. Comfort food without the carbs!
(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for HomePressureCooking.com, at no extra cost. Learn more)
Ever had a hankering for something creamy, decadent, but don't want to derail that keto diet you're dedicatedly following? I ran into that very issue, and in my kitchen experiments, stumbled upon a dish so crave-worthy, it might replace your regular alfredo. Presenting: keto-friendly alfredo sauce, cooked in none other than our versatile Ninja Foodi. Bursting with rich flavors and guilt-free indulgence, it's about to become a staple at your table. Let's embark on this culinary adventure together, shall we?
Ingredients for Keto-Friendly Alfredo Sauce
- Heavy cream: Adds richness and creaminess to the sauce, creating a luscious texture that is essential for a classic Alfredo.
- Parmesan cheese: Provides a sharp and salty flavor, while also helping to thicken the sauce and enhance its overall richness.
- Garlic: Infuses the sauce with a delicious aroma and a subtle kick of flavor, elevating the taste profile of the dish.
- Butter: Contributes to the velvety smoothness of the sauce, adding a luxurious and indulgent element to the final dish.
One interesting fact about this keto-friendly alfredo sauce recipe in the ninja foodi is that you can add a splash of lemon juice to brighten up the flavors and give the sauce a refreshing twist.
Read more: Keto-Friendly Beef Enchiladas Recipe
Tools Required for Making This Delicious Sauce
- Ninja Foodi: Combines pressure cooking and air frying functions, ideal for sautéing and simmering the alfredo sauce.
Common Questions About This Keto-Friendly Alfredo Sauce Recipe
Serves: 4 people
Preparation time: 5 minutes
Cooking time: 10 minutes
Total time: 15 minutes
Ingredients:
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tablespoons butter
- Salt and pepper to taste
Instructions:
- Set the Ninja Foodi to sauté mode and melt the butter.
- Add minced garlic and sauté until fragrant.
- Pour in the heavy cream and bring to a simmer.
- Stir in the Parmesan cheese until melted and the sauce has thickened.
- Season with salt and pepper to taste.
- Serve over zoodles or your favorite low-carb pasta alternative.
Read more: Keto-Friendly Pickle Sandwich Recipe
Nutritional value:
Per Serving in Calories: 350 kcal | Carbohydrates: 3g | Protein: 6g | Total Fat: 35g | Saturated Fat: 22g | Trans Fat: 0g | Monounsaturated Fat: 10g | Polyunsaturated Fat: 1g | Cholesterol: 110mg | Sodium: 400mg | Dietary Fiber: 0g | Sugar: 1g | Calcium: 200mg | Potassium: 100mg | Iron: 0.5mg | Vitamin A: 500µg | Vitamin C: 2mg
Can You Make Keto Alfredo Sauce Ahead of Time?
Make Ahead Instructions
- Prepare the alfredo sauce as directed and let it cool to room temperature.
- Store the sauce in an airtight container in the refrigerator for up to 3 days.
- When ready to use, gently reheat the sauce on the stovetop, stirring occasionally.
Freezing Instructions
- Allow the alfredo sauce to cool completely.
- Transfer the sauce to a freezer-safe container or resealable bag, removing any excess air.
- Label the container with the date and store in the freezer for up to 3 months.
- Thaw the sauce overnight in the refrigerator before reheating on the stovetop.