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Keto Crack Chicken Instant Pot Recipe Keto Crack Chicken Instant Pot Recipe


Keto Crack Chicken Instant Pot Recipe

Written by: Emily Smith

This keto crack chicken recipe is my go-to comfort food. It's creamy, cheesy, and packed with flavor. The best part? It's all done in my trusty Instant Pot!

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You know that feeling when comfort food meets health goals? That's what I'm serving up with my keto crack chicken recipe. Get ready for an addictive blend of tender chicken, creamy cheese, and the punchy flavors of ranch and bacon. All cooked up in an Instant Pot, this dish is a time saver brimming with deliciousness. Trust me, you'll be hooked at first bite.

Ingredients for Keto Crack Chicken in the Instant Pot

  • Chicken breasts: Lean protein base for the dish, absorbs flavors well, and provides a hearty texture to the final dish.
  • Cream cheese: Adds creaminess and richness to the dish, creating a luscious sauce that coats the chicken beautifully.
  • Chicken broth: Infuses moisture and depth of flavor into the dish, enhancing the overall savory profile of the recipe.
  • Ranch seasoning mix: Brings a burst of herby and tangy flavor to the dish, adding a zesty kick to the creamy sauce.
  • Bacon: Provides a salty and smoky flavor, adding a crispy texture and enhancing the overall richness of the dish.
  • Cheddar cheese: Melts into a gooey topping, adding a sharp and savory flavor that complements the creamy chicken perfectly.
  • Green onions: Fresh and vibrant garnish that adds a pop of color and a mild onion flavor to the finished dish.

Essential Tools for Making This Instant Pot Recipe

  • Instant Pot: Essential for pressure cooking the chicken quickly and efficiently.
  • Mixing Spoon: Used for stirring and combining the ingredients in the Instant Pot.

Keto Crack Chicken Instant Pot Recipe

This Keto Crack Chicken Instant Pot Recipe is a delicious, low-carb meal that's quick and easy to prepare. Perfect for a healthy dinner option!
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 520 kcal


  • Instant Pot


Main Ingredients

  • 1.5 lbs boneless, skinless chicken breasts
  • 8 oz cream cheese
  • 0.5 cup chicken broth
  • 1 oz ranch seasoning mix
  • 0.5 cup cooked and crumbled bacon
  • 1 cup shredded cheddar cheese
  • Green onions, chopped (for garnish)


  • Place chicken breasts in the Instant Pot.
  • In a bowl, mix cream cheese, chicken broth, and ranch seasoning. Pour over the chicken.
  • Close the Instant Pot lid, set to sealing, and cook on high pressure for 15 minutes.
  • Quick release the pressure and shred the chicken using two forks.
  • Stir in the crumbled bacon and cheddar cheese until melted.
  • Serve garnished with chopped green onions.


This recipe is keto-friendly and perfect for a quick and delicious meal.

Nutrition value:

Calories: 520kcalCarbohydrates: 5gProtein: 48gFat: 33gSaturated Fat: 16gCholesterol: 185mgSodium: 980mgPotassium: 620mgFiber: 1gSugar: 2gVitamin A: 800IUVitamin C: 4mgCalcium: 250mgIron: 2mg


Keyword Chicken, Instant Pot, Keto
Tried this recipe?Let us know how it was!

Preparing and Storing Keto Crack Chicken Ahead of Time

Make Ahead Instructions

  • Cook the recipe as directed and allow it to cool completely.
  • Store the cooked chicken in an airtight container in the refrigerator for up to 3 days.
  • When ready to serve, reheat in the microwave or on the stovetop until heated through.

Freezing Instructions

  • Cook the recipe as directed and allow it to cool completely.
  • Place the cooled chicken in a freezer-safe container or bag, removing as much air as possible before sealing.
  • Freeze for up to 3 months.
  • To reheat, thaw overnight in the refrigerator and warm in the microwave or on the stovetop until heated through.

Cream cheese in this keto crack chicken instant pot recipe not only adds richness but also helps to thicken the sauce without the need for flour or cornstarch.

Common Questions About Making Keto Crack Chicken in the Instant Pot

Can I use frozen chicken for this recipe?
It's best to use fresh chicken for this recipe to ensure even cooking and the best flavor.
Can I substitute the ranch seasoning mix with something else?
You can use a combination of garlic powder, onion powder, dried dill, and parsley as a substitute for ranch seasoning mix.
How can I make this recipe dairy-free?
To make this recipe dairy-free, you can use dairy-free cream cheese and cheese alternatives made from ingredients like cashews or nutritional yeast.
Can I make this recipe on the stovetop instead of using an instant pot?
Yes, you can cook this recipe on the stovetop by simmering the chicken in a covered pot until it's cooked through, then adding the other ingredients.
Is there a way to make this recipe spicy?
You can add some diced jalapeños or a sprinkle of cayenne pepper to the recipe to give it a spicy kick.

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