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Instant Pot Pork Tenderloin Recipe with Veggies Instant Pot Pork Tenderloin Recipe with Veggies

Recipe

Instant Pot Pork Tenderloin Recipe with Veggies

Written by: Lucas Johnson

Whipping up my instant pot pork tenderloin recipe tonight. Tender pork and hearty veggies, all seasoned and cooked to perfection. Can't wait to dig in, it's a favorite in my house!

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Here's a secret from my kitchen - the perfect one-pot meal, my instant pot pork tenderloin with veggies. It's got scrumptious pork tenderloin seasoned just right, and paired with wholesome veggies. All cooked together in an instant pot to save time and seal in flavor. The simplicity of this recipe gets me every time, and the end result? A hearty, satisfying meal that never fails to impress. Are you ready to give it a go?

Ingredients for Instant Pot Pork Tenderloin and Vegetables

  • Pork tenderloin: Lean cut of meat that cooks quickly, staying tender and juicy, adding a flavorful protein base to the dish.
  • Chicken or vegetable broth: Infuses the dish with rich flavor and moisture, enhancing the overall taste and tenderness of the ingredients.
  • Onion: Adds a sweet and savory depth to the dish, complementing the pork and vegetables with its aromatic flavor.
  • Carrots: Bring a natural sweetness and vibrant color to the dish, providing a nutritious element and pleasing texture.
  • Potatoes: Offer a hearty and filling component to the dish, absorbing flavors and adding a comforting element to the meal.
  • Garlic powder: Infuses the dish with a robust and aromatic flavor, enhancing the overall taste profile of the ingredients.
  • Paprika: Adds a subtle smokiness and mild heat to the dish, elevating the flavor profile with a hint of spice.

Essential Tools for Making This Pork Tenderloin Recipe

  • Instant Pot: Speeds up cooking time and infuses flavors efficiently.
  • Knife: Essential for prepping ingredients like slicing vegetables and trimming meat.
  • Cutting board: Provides a stable surface for cutting and protects countertops from knife damage.
  • Measuring cup: Ensures accurate liquid measurements for proper cooking consistency.
instant-pot-pork-tenderloin-recipe-with-veggies

Instant Pot Pork Tenderloin Recipe with Veggies

This Instant Pot Pork Tenderloin Recipe with Veggies is a quick and easy meal perfect for any night of the week. Tender pork, flavorful veggies, and a delicious broth make this dish a family favorite.
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • Instant Pot

Ingredients:  

Main Ingredients

  • 1 lb pork tenderloin
  • 1 cup chicken or vegetable broth
  • 1 onion, sliced
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions: 

  • Season the pork tenderloin with garlic powder, paprika, salt, and pepper.
  • Place the pork tenderloin in the Instant Pot and add broth.
  • Add the sliced onion, carrots, and diced potatoes on top of the pork.
  • Close the Instant Pot lid and set to high pressure for 25 minutes.
  • Once done, allow for a natural pressure release for 10 minutes before quick releasing any remaining pressure.
  • Serve the pork tenderloin with veggies and enjoy!

Notes:

Feel free to add more vegetables of your choice.

Nutrition value:

Calories: 320kcalCarbohydrates: 20gProtein: 30gFat: 12gSaturated Fat: 4gCholesterol: 75mgSodium: 450mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 100IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Instant Pot, Pork Tenderloin, Veggies
Tried this recipe?Let us know how it was!

Preparing and Storing Pork Tenderloin with Vegetables

Make Ahead Instructions

  • Prepare the pork tenderloin with veggies as instructed.
  • Once cooked, let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • After cooking, allow the pork tenderloin with veggies to cool down.
  • Place in a freezer-safe container or bag, removing as much air as possible.
  • Freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Pork tenderloin is a lean cut of meat that is high in protein and low in fat, making it a healthy option for a delicious meal.

Common Questions About This Instant Pot Recipe

FAQ:
How long does it take to cook the pork tenderloin in the instant pot?
The pork tenderloin cooks in the instant pot for 25 minutes on high pressure.
Can I use beef broth instead of chicken or vegetable broth?
Yes, you can substitute beef broth for chicken or vegetable broth in this recipe.
Do I need to sear the pork tenderloin before cooking it in the instant pot?
No, you do not need to sear the pork tenderloin before cooking it in the instant pot.
Can I add other vegetables to the instant pot along with the pork tenderloin?
Absolutely, feel free to add your favorite vegetables to customize this recipe to your liking.
How should I store any leftovers of this dish?
Store any leftovers in an airtight container in the refrigerator for up to 3 days.

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