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Instant Pot Lima Beans Recipe: Simple & Flavorful Instant Pot Lima Beans Recipe: Simple & Flavorful

Recipe

Instant Pot Lima Beans Recipe: Simple & Flavorful

Written by: Emily Smith

Sure thing! These Instant Pot Lima Beans are my go-to comfort food. Quick, easy, and packed with flavor, they're perfect over rice or as a hearty side. You've gotta try 'em!

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Straight from my kitchen to yours, I'm sharing one of my go-to healthy dishes. Lima beans cooked in an Instant Pot, a beloved recipe that warms the soul. Delightfully savory with a hint of garlic, and an aroma that fills the room, making your stomach rumble. Simple yet packed with flavor, a dish that'll have you reaching for seconds. Let's dive in, shall we?

Ingredients for Delicious Lima Beans in the Instant Pot

  • Lima beans: Creamy texture and mild flavor make them a versatile protein source, perfect for absorbing other flavors in dishes.
  • Onion: Adds depth and sweetness to the dish, enhancing the overall flavor profile with its aromatic qualities.
  • Garlic: Infuses a pungent and savory taste, elevating the dish with its distinct flavor and aroma.
  • Bay leaf: Imparts a subtle earthy note, enhancing the overall taste and aroma of the dish with its herbal essence.

Essential Tools for Making Lima Beans in the Instant Pot

  • Instant Pot: Speeds up cooking dried lima beans by using high pressure and sealed environment.
  • Knife: Chopping onions and garlic for flavoring the lima beans before cooking.
  • Cutting board: Provides a stable surface for chopping onions and garlic with the knife.
instant-pot-lima-beans-recipe-simple-flavorful

Instant Pot Lima Beans Recipe: Simple & Flavorful

This Instant Pot Lima Beans recipe is simple and flavorful, perfect as a side dish or served over rice.
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Side Dish
Cuisine American
Servings 4 servings
Calories 210 kcal

Equipment

  • Instant Pot

Ingredients
  

Main Ingredients

  • 1 cup dried lima beans
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 bay leaf
  • 1 tablespoon olive oil

Instructions
 

  • Rinse the lima beans under cold water.
  • In the Instant Pot, combine the lima beans, water, onion, garlic, salt, pepper, and bay leaf.
  • Close the lid, set the valve to sealing, and cook on high pressure for 20 minutes.
  • Allow natural pressure release for 5 minutes, then manually release any remaining pressure.
  • Discard the bay leaf and stir in the olive oil.
  • Serve the lima beans hot as a side dish or over rice.

Notes

Feel free to add more spices or herbs to suit your taste.

Nutrition

Calories: 210kcalCarbohydrates: 35gProtein: 12gFat: 3gSaturated Fat: 0.5gSodium: 590mgPotassium: 680mgFiber: 9gSugar: 2gVitamin A: 10IUVitamin C: 5mgCalcium: 70mgIron: 3mg
Keyword Flavorful, Instant Pot, Lima Beans, Simple
Tried this recipe?Let us know how it was!

Prepping and Storing Lima Beans for Later

Make Ahead Instructions

  • Prepare the lima beans as per the recipe.
  • Let the beans cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cool the cooked lima beans completely.
  • Place in a freezer-safe container or bag.
  • Label with the date and store in the freezer for up to 3 months.

Lima beans are a good source of dietary fiber, which can help promote digestive health and keep you feeling full longer.

Common Questions About Cooking Lima Beans in the Instant Pot

FAQ:
Can I use canned lima beans instead of dried for this recipe?
Yes, you can use canned lima beans, but adjust the cooking time accordingly as they are already cooked.
How can I add more flavor to the lima beans?
You can add smoked paprika, cumin, or even a splash of vinegar for extra flavor.
Can I freeze the cooked lima beans?
Yes, you can freeze the cooked lima beans in an airtight container for up to 3 months.
Can I omit the bay leaf if I don't have any?
Yes, you can omit the bay leaf if you don't have any, it just adds a subtle flavor.
How can I make this recipe vegan?
This recipe is already vegan-friendly, but you can customize it further by adding your favorite vegan toppings or serving it with grains like quinoa or brown rice.

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