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Instant Pot Beets Recipe: Simple & Flavorful Instant Pot Beets Recipe: Simple & Flavorful

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Instant Pot Beets Recipe: Simple & Flavorful

Written by: Emily Smith

This instant pot beets recipe is my go-to for a quick, healthy side dish. Just pop the beets in, cook for 15 minutes, and voila! Vibrant, tender beets ready to enjoy.

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You know, there's something magical about using an Instant Pot. Today, I'm sharing my gem with you - my go-to Instant Pot Beets recipe. Oh, the sweet, earthy, and vibrant beets transform into succulent delights under the high pressure! This dish, quick to prepare yet impressive, will undoubtedly charm you to the core. Let's embark on this vibrant culinary journey together!

Ingredients for Delicious Instant Pot Beets

  • Beets: Sweet and earthy, beets add vibrant color and a unique flavor profile to the dish.
  • Water: Essential for creating steam in the instant pot to cook the beets to perfection.

Essential Tools for Making Beets in the Instant Pot

  • Instant Pot: Speeds up cooking time for beets, ensuring they are tender and ready to eat in no time.
instant-pot-beets-recipe-simple-flavorful

Instant Pot Beets Recipe: Simple & Flavorful

This Instant Pot Beets recipe is simple and flavorful, perfect for a quick and healthy side dish.
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Side Dish
Cuisine American
Servings 4 people
Calories 35 kcal

Equipment

  • Instant Pot
  • Trivet

Ingredients:  

Main Ingredients

  • 1 bunch beets washed and trimmed
  • 1 cup water

Instructions: 

  • Place a trivet in the Instant Pot and add 1 cup of water.
  • Put the beets on the trivet.
  • Close the lid, set the valve to sealing, and cook on high pressure for 15 minutes.
  • Quick release the pressure and carefully remove the beets.
  • Let them cool slightly, then peel off the skin.
  • Slice or chop the beets as desired and serve.

Notes:

Beets are a great source of vitamins and minerals. You can serve them warm or cold, and they make a great addition to salads or as a side dish.

Nutrition value:

Calories: 35kcalCarbohydrates: 8gProtein: 1gSodium: 65mgPotassium: 267mgFiber: 2gSugar: 6gVitamin C: 4mgCalcium: 20mgIron: 1mg

Keywords:

Keyword Beets, Healthy, Instant Pot, Quick
Tried this recipe?Let us know how it was!

Preparing and Storing Instant Pot Beets for Later

Make Ahead Instructions

  • Cook the beets as directed and let them cool completely.
  • Store the beets in an airtight container in the refrigerator for up to 5 days.

Freezing Instructions

  • Cook, cool, and peel the beets.
  • Place them in a freezer-safe container or bag.
  • Label with the date and store in the freezer for up to 3 months.

Beets are a great source of nitrates, which can help improve blood flow and lower blood pressure.

Common Questions About Cooking Beets in the Instant Pot

FAQ:
How long does it take to cook beets in the instant pot?
Beets cook in the instant pot in about 15 minutes on high pressure.
Do I need to peel the beets before cooking them in the instant pot?
No, you can cook the beets with the skin on in the instant pot. Just peel them after cooking.
Can I add seasonings or herbs to the beets while cooking in the instant pot?
Yes, you can add seasonings or herbs to the water in the instant pot for extra flavor.
How should I store cooked beets?
Store cooked beets in an airtight container in the refrigerator for up to 5 days.
Can I freeze cooked beets?
Yes, you can freeze cooked beets for up to 3 months.

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