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Instant Pot Ratatouille Recipe: Simple & Flavorful Instant Pot Ratatouille Recipe: Simple & Flavorful

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Instant Pot Ratatouille Recipe: Simple & Flavorful

Written by: Emily Smith

Whipping up this Instant Pot Ratatouille was a breeze! Fresh veggies sautéed to perfection, then pressure cooked with herbs. It's a vibrant, hearty dish that's bursting with flavor. Love it!

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Hey there! I've got this incredible instant pot ratatouille recipe up my sleeve. You know, there's something magical about the blend of fresh veggies and herbs, all stewed to perfection right in your instant pot. It’s economical, hearty, and just plain delicious. Trust me, this easy-to-make dish is going to be your new favorite. Let's get cooking, shall we?

Ingredients for Instant Pot Ratatouille

  • Eggplant: Adds a meaty texture and absorbs flavors well, making it a hearty and flavorful base for the ratatouille.
  • Zucchinis: Bring a fresh and light element to the dish, complementing the other vegetables with their mild flavor and tender texture.
  • Onion: Provides a savory base flavor and sweetness when caramelized, enhancing the overall depth of taste in the ratatouille.
  • Red bell pepper: Adds a pop of color and a sweet, slightly tangy flavor that balances out the richness of the other vegetables.
  • Garlic: Infuses the dish with a bold, aromatic flavor that enhances the overall taste profile of the ratatouille.
  • Diced tomatoes: Bring a rich, tangy sweetness and a saucy element that ties all the vegetables together in the ratatouille.
  • Dried oregano: Adds a warm, earthy flavor with a hint of bitterness that complements the sweetness of the vegetables in the ratatouille.
  • Dried basil: Provides a fresh, herbaceous note that brightens up the dish and adds a layer of complexity to the flavors.

Essential Tools for Making This Ratatouille Recipe

  • Instant Pot: Essential for pressure cooking the ratatouille quickly while retaining flavors and nutrients.
  • Knife: Needed for chopping vegetables like eggplant, zucchini, and bell pepper to the desired size.
  • Cutting board: Provides a stable surface for chopping vegetables safely and prevents damage to kitchen countertops.
instant-pot-ratatouille-recipe-simple-flavorful

Instant Pot Ratatouille Recipe: Simple & Flavorful

This Instant Pot Ratatouille is a simple and flavorful dish, perfect for a quick and healthy meal. It's packed with vegetables and seasoned with oregano and basil for a delicious taste.
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Main Course
Cuisine French
Servings 4 people
Calories 120 kcal

Equipment

  • Instant Pot

Ingredients:  

Main Ingredients

  • 1 eggplant diced
  • 2 zucchinis sliced
  • 1 onion chopped
  • 1 red bell pepper diced
  • 3 cloves garlic minced
  • 1 can diced tomatoes 14 oz
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Olive oil

Instructions: 

  • Set the Instant Pot to sauté mode and add a bit of olive oil.
  • Sauté the onion and garlic until fragrant.
  • Add the eggplant, zucchini, and bell pepper. Cook for a few minutes.
  • Stir in the diced tomatoes, oregano, basil, salt, and pepper.
  • Close the Instant Pot lid and set to manual high pressure for 5 minutes.
  • Quick release the pressure and stir the ratatouille.
  • Serve hot and enjoy!

Notes:

Serve with crusty bread or over a bed of rice for a complete meal.

Nutrition value:

Calories: 120kcalCarbohydrates: 20gProtein: 3gFat: 4gSaturated Fat: 1gSodium: 320mgPotassium: 600mgFiber: 6gSugar: 10gVitamin A: 800IUVitamin C: 45mgCalcium: 60mgIron: 2mg

Keywords:

Keyword Instant Pot, Ratatouille, Vegetarian
Tried this recipe?Let us know how it was!

Tips for Making Ratatouille Ahead of Time and Freezing

Make Ahead Instructions

  • Cook the ratatouille as per the recipe instructions.
  • Let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cook the ratatouille as per the recipe instructions.
  • Allow it to cool down.
  • Transfer to a freezer-safe container or bag.
  • Freeze for up to 3 months.
  • Thaw in the refrigerator before reheating.

Ratatouille is a traditional French Provencal stewed vegetable dish originating in Nice. It's a versatile dish that can be served hot or cold, as a side dish or main course.

Frequently Asked Questions About Instant Pot Ratatouille

FAQ:
Can I freeze leftover ratatouille?
Yes, you can freeze leftover ratatouille. Just let it cool completely, then store it in an airtight container or freezer-safe bag for up to 3 months.
How can I serve ratatouille?
Ratatouille can be served on its own as a vegetarian main dish, over pasta, rice, or quinoa, or as a side dish to grilled meats or fish.
Can I add other vegetables to this ratatouille recipe?
Absolutely! Ratatouille is a versatile dish, so feel free to add vegetables like mushrooms, carrots, or even potatoes to customize it to your liking.
Is ratatouille a healthy dish?
Yes, ratatouille is a healthy dish as it is packed with vegetables that are high in vitamins, minerals, and fiber. It's also low in calories and can be made with minimal oil.
How long does it take to make ratatouille in the Instant Pot?
The actual cooking time for ratatouille in the Instant Pot is about 5 minutes, but you'll need additional time for the pot to come to pressure and release the pressure. Overall, it can be ready in about 30 minutes.

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