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Instant Pot Keema Recipe: Simple & Flavorful Instant Pot Keema Recipe: Simple & Flavorful

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Instant Pot Keema Recipe: Simple & Flavorful

Written by: Lucas Johnson

This Instant Pot Keema recipe is my go-to for a quick, flavorful dinner. Ground meat, aromatic spices, and peas cooked to perfection. It's a comforting dish that never fails to satisfy!

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Craving a flavorful Indian dish that's ready in no time? My Instant Pot keema recipe delivers mouthwatering results without hours of simmering. This ground meat dish bursts with aromatic spices and tender peas, creating a comforting meal perfect for busy weeknights. I've perfected this recipe over countless dinners, and now you can enjoy restaurant-quality keema at home. Get ready to tantalize your taste buds and impress your family with minimal effort – let's dive into this irresistible one-pot wonder!

Ingredients for Delicious Keema

  • Ground beef or lamb: Adds rich flavor and protein to the dish, creating a hearty and satisfying keema recipe.
  • Onion: Provides a sweet and savory base flavor, enhancing the overall taste of the keema dish.
  • Garlic: Adds a pungent and aromatic flavor, complementing the other spices in the keema recipe.
  • Ginger: Offers a warm and zesty kick, balancing the richness of the meat and adding depth to the dish.
  • Diced tomatoes: Brings a tangy and juicy element, adding moisture and a hint of acidity to the keema.
  • Frozen peas: Provide a pop of color and freshness, adding a sweet flavor and texture contrast to the keema.
  • Ground cumin: Infuses a warm and earthy aroma, enhancing the overall spice profile of the keema recipe.
  • Ground coriander: Adds a citrusy and slightly sweet flavor, complementing the cumin and other spices in the keema.
  • Turmeric: Imparts a vibrant color and mild earthy flavor, adding depth and warmth to the keema dish.
  • Paprika: Offers a subtle smokiness and mild heat, balancing the flavors and adding a touch of spice to the keema.

Essential Tools for Making Keema in an Instant Pot

  • Instant Pot: Essential for pressure cooking the keema quickly and efficiently.
  • Spatula: Needed for stirring and breaking apart the ground meat while cooking in the Instant Pot.
instant-pot-keema-recipe-simple-flavorful

Instant Pot Keema Recipe: Simple & Flavorful

This Instant Pot Keema recipe is a simple and flavorful dish made with ground meat, spices, and vegetables. Perfect for a quick and delicious meal.
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Main Course
Cuisine Indian
Servings 4 people
Calories 350 kcal

Equipment

  • Instant Pot

Ingredients:  

Main Ingredients

  • 1 lb ground beef or lamb
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 inch piece of ginger, grated
  • 1 can diced tomatoes
  • 1 cup frozen peas
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp turmeric
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions: 

  • Set the Instant Pot to sauté mode and brown the ground meat.
  • Add the onion, garlic, and ginger, and cook until softened.
  • Stir in the diced tomatoes, peas, and spices.
  • Close the lid, set to high pressure for 5 minutes.
  • Quick release the pressure and stir well.
  • Garnish with fresh cilantro before serving.

Notes:

This dish can be served with rice or naan bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 10gProtein: 25gFat: 20gSaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 15mgCalcium: 80mgIron: 4mg

Keywords:

Keyword Ground Beef, Ground Lamb, Instant Pot, Keema
Tried this recipe?Let us know how it was!

Prep and Storage Tips for Keema

Make Ahead Instructions

  • Cook the keema as directed and let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stovetop or in the microwave before serving.

Freezing Instructions

  • Cool the keema completely before freezing.
  • Transfer to a freezer-safe container or resealable bag.
  • Label with the date and store in the freezer for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Ground lamb is a traditional choice for this dish, but using ground beef can add a unique flavor twist to the classic recipe.

Common Questions About Making Keema in an Instant Pot

FAQ:
Can I use ground lamb instead of ground beef for this recipe?
Yes, you can substitute ground lamb for ground beef in this keema recipe for a different flavor profile.
Can I add more vegetables to this dish?
Absolutely! Feel free to add in additional vegetables like carrots, bell peppers, or potatoes to customize the dish to your liking.
Is it necessary to use frozen peas, or can I use fresh peas instead?
You can use fresh peas if you prefer. Just adjust the cooking time accordingly as fresh peas may cook faster than frozen peas.
Can I make this recipe on the stovetop instead of using an instant pot?
Yes, you can make this keema recipe on the stovetop. Simply follow the same steps but adjust the cooking time and keep an eye on the dish as it simmers.
How can I make this dish spicier?
To add more heat to the dish, you can increase the amount of paprika or add a pinch of cayenne pepper or red pepper flakes to suit your spice preference.

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