Instant Pot Ratatouille Recipe: Simple & Flavorful
This Instant Pot Ratatouille is a simple and flavorful dish, perfect for a quick and healthy meal. It's packed with vegetables and seasoned with oregano and basil for a delicious taste.
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Equipment
- Instant Pot
Ingredients:
Main Ingredients
- 1 eggplant diced
- 2 zucchinis sliced
- 1 onion chopped
- 1 red bell pepper diced
- 3 cloves garlic minced
- 1 can diced tomatoes 14 oz
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Olive oil
Instructions:
- Set the Instant Pot to sauté mode and add a bit of olive oil.
- Sauté the onion and garlic until fragrant.
- Add the eggplant, zucchini, and bell pepper. Cook for a few minutes.
- Stir in the diced tomatoes, oregano, basil, salt, and pepper.
- Close the Instant Pot lid and set to manual high pressure for 5 minutes.
- Quick release the pressure and stir the ratatouille.
- Serve hot and enjoy!
Notes:
Serve with crusty bread or over a bed of rice for a complete meal.
Nutrition value:
Calories: 120kcalCarbohydrates: 20gProtein: 3gFat: 4gSaturated Fat: 1gSodium: 320mgPotassium: 600mgFiber: 6gSugar: 10gVitamin A: 800IUVitamin C: 45mgCalcium: 60mgIron: 2mg
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