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I've discovered a game-changing way to prepare Brussels sprouts that'll have you craving these little green gems! My Instant Pot method transforms them into tender, flavorful bites in minutes. No more bland, mushy sprouts – these come out perfectly crisp-tender every time. Trust me, even veggie skeptics will be won over. Ready to revolutionize your side dish game? Let's dive into this quick, easy recipe that'll make you fall in love with Brussels sprouts all over again.
Ingredients for Instant Pot Brussel Sprouts
- Brussel sprouts: Crucial for the dish, they provide a unique flavor and texture that pairs well with the other ingredients.
- Water: Essential for cooking the brussel sprouts in the instant pot, ensuring they steam and cook to perfection.
- Olive oil: Adds richness and helps to brown the brussel sprouts, enhancing their flavor and creating a delicious caramelization.
Read more: Brussel Sprout Casserole Recipe
Essential Tools for Making This Brussel Sprouts Recipe
- Instant Pot: Speeds up cooking time for quick and efficient preparation of the brussel sprouts recipe.
- Knife: Essential for trimming and halving the brussel sprouts before cooking in the instant pot.
Instant Pot Brussel Sprouts Recipe
Equipment
- Instant Pot
Ingredients:
Main Ingredients
- 1 lb Brussel sprouts trimmed and halved
- 1 cup water
- 2 tbsp olive oil
- to taste Salt
- to taste Pepper
Read more: Vegan Brussel Sprout Casserole Recipe
Instructions:
- Place the Brussel sprouts in the Instant Pot.
- Add water, olive oil, salt, and pepper.
- Close the lid and set the Instant Pot to high pressure for 5 minutes.
- Quick release the pressure and carefully open the lid.
- Serve hot and enjoy!
Notes:
Nutrition value:
Keywords:
Tips for Making Brussel Sprouts Ahead of Time
Make Ahead Instructions
- Cook the brussel sprouts as directed.
- Let them cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cook the brussel sprouts as directed.
- Allow them to cool completely.
- Place in a freezer-safe container or bag.
- Freeze for up to 2 months.
Brussel sprouts are a great source of vitamin K, which is essential for blood clotting and bone health.
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