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Instant Pot Brussel Sprouts Recipe

This Instant Pot Brussel Sprouts Recipe is a quick and easy way to prepare a healthy side dish. Perfectly cooked in just 5 minutes, these Brussel sprouts are tender and flavorful.
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Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Side Dish
Cuisine American
Servings 4 servings
Calories 120 kcal

Equipment

  • Instant Pot

Ingredients:  

Main Ingredients

  • 1 lb Brussel sprouts trimmed and halved
  • 1 cup water
  • 2 tbsp olive oil
  • to taste Salt
  • to taste Pepper

Instructions: 

  • Place the Brussel sprouts in the Instant Pot.
  • Add water, olive oil, salt, and pepper.
  • Close the lid and set the Instant Pot to high pressure for 5 minutes.
  • Quick release the pressure and carefully open the lid.
  • Serve hot and enjoy!

Notes:

For extra flavor, you can add minced garlic or a squeeze of lemon juice before serving.

Nutrition value:

Calories: 120kcalCarbohydrates: 10gProtein: 4gFat: 7gSaturated Fat: 1gSodium: 30mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 700IUVitamin C: 80mgCalcium: 40mgIron: 2mg

Keywords:

Keyword Brussel Sprouts, Healthy, Instant Pot
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