Recipe
Instant Pot Beef Bone Broth Recipe
Published: May 6, 2024
Discover a delicious and nutritious beef bone broth recipe for your Instant Pot. Learn how to make this easy and flavorful recipe at home. Ideal for a healthy and hearty meal.
Whipping up my instant pot beef bone broth is a breeze. Toss in bones, veggies, and spices, then let it simmer. Strain it, and voila! Nutritious, homemade broth, ready to serve or store.
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Imagine this: I'm in my kitchen, surrounded by the rich, deep aroma of beef bones simmering away. With a handful of veggies, some spices, and a little patience, I'm turning simple ingredients into a nourishing, flavour-packed broth. This instant pot beef bone broth recipe is my go-to, offering more than just sips of comfort. It's slow food, fast - a robust marriage of convenience and slow-cooked goodness. You're going to love making it as much as you'll enjoy consuming it. Let's get started.
Ingredients for Delicious Beef Bone Broth in the Instant Pot
- Beef bones: Essential for rich flavor and gelatinous texture, providing depth and body to the broth.
- Onion: Adds sweetness and depth of flavor, enhancing the overall taste of the broth.
- Carrots: Imparts a subtle sweetness and earthiness, adding complexity to the broth's flavor profile.
- Celery: Contributes a savory note and depth of flavor, enhancing the overall umami taste of the broth.
- Garlic: Infuses a robust and aromatic flavor, elevating the taste profile of the broth.
- Bay leaves: Impart a subtle herbal note, adding complexity and depth to the broth's flavor.
- Peppercorns: Provide a mild heat and earthy flavor, enhancing the overall taste of the broth.
Beef bone broth is rich in collagen, which can help improve skin elasticity and joint health.
Read more: Nutritious Chicken Bone Broth Recipe
Essential Tools and Equipment for Making Beef Bone Broth
- Instant Pot: Essential for pressure cooking the beef bones and vegetables to make the bone broth quickly and efficiently.
- Strainer: Needed to separate the liquid bone broth from the solid ingredients after cooking in the Instant Pot.
Common Questions About Making Beef Bone Broth in the Instant Pot
Serves: 8 people
Preparation time: 10 minutes
Cooking time: 120 minutes
Total time: 130 minutes
Ingredients:
- 4 lbs beef bones
- 1 onion, quartered
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, smashed
- 2 bay leaves
- 1 tablespoon peppercorns
- Water
Instructions:
- Place all ingredients in the Instant Pot.
- Fill with water until ingredients are covered.
- Close the lid and set to high pressure for 120 minutes.
- Allow natural pressure release for 20 minutes.
- Strain the broth and discard solids.
- Use immediately or store in the fridge or freezer.
Nutritional value:
Per Serving in Calories: 50 kcal | Carbohydrates: 2 g | Protein: 8 g | Total Fat: 1 g | Saturated Fat: 0 g | Trans Fat: 0 g | Monounsaturated Fat: 0 g | Polyunsaturated Fat: 0 g | Cholesterol: 0 mg | Sodium: 20 mg | Dietary Fiber: 1 g | Sugar: 1 g | Calcium: 20 mg | Potassium: 150 mg | Iron: 1 mg | Vitamin A: 50 µg | Vitamin C: 2 mg
Tips for Storing and Freezing Your Homemade Beef Bone Broth
Make Ahead Instructions
- Prepare the beef bone broth as instructed.
- Allow the broth to cool to room temperature.
- Store in airtight containers in the refrigerator for up to 3 days.
Freezing Instructions
- Cool the beef bone broth completely.
- Pour into freezer-safe containers or bags, leaving room for expansion.
- Label with the date and freeze for up to 3 months.
