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Spinach Egg Casserole Recipe Spinach Egg Casserole Recipe

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Spinach Egg Casserole Recipe

Whip up this easy Spinach Egg Casserole for a hearty breakfast. Fresh spinach, gooey cheese, and fluffy eggs baked to perfection. Perfect for lazy mornings or meal prep!

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This Spinach Egg Casserole is a simple, delicious dish perfect for breakfast or brunch. Packed with fresh spinach and cheddar cheese, it's both nutritious and satisfying. The best part? It takes just minutes to prepare and bakes to golden perfection. Whether you're feeding a crowd or just want a hearty meal, this casserole will hit the spot. Let's get cooking!

The name of the recipe: Spinach Egg Casserole Recipe

Ingredients:

  • 6 eggs
  • 2 cups chopped fresh spinach
  • 1 cup cheddar or your choice shredded cheese
  • 1 cup milk
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, beat the eggs. Add milk, salt, and pepper. Mix well.
  3. Stir in the chopped spinach and shredded cheese.
  4. Pour the mixture into a greased baking dish.
  5. Bake for 30 minutes or until the eggs are set and the top is golden brown.
  6. Let it cool for a few minutes before serving.

What You Will Need

What you will need to make Spinach Egg Casserole

  • Eggs: Provide the base, binding all ingredients together, creating a fluffy, protein-rich casserole.
  • Chopped fresh spinach: Adds vibrant color, nutrients, and a fresh, slightly earthy flavor to the dish.
  • Shredded cheese: Melts into the casserole, giving it a creamy texture and rich, savory taste.
  • Milk: Ensures a smooth, custard-like consistency, balancing the richness of the eggs and cheese.

Tools and Instruments Required

What tools/instruments will be needed to make Spinach Egg Casserole Recipe

  • Mixing bowl: Essential for combining eggs, milk, spinach, and cheese into a smooth mixture.
  • Whisk: Helps beat the eggs and mix ingredients evenly.
  • Baking dish: Holds the egg mixture while it bakes, ensuring even cooking.
  • Oven: Bakes the casserole to perfection, setting the eggs and melting the cheese.
  • Measuring cups: Ensures accurate amounts of milk, spinach, and cheese for consistent results.
spinach-egg-casserole-recipe

Spinach Egg Casserole

A simple and delicious spinach egg casserole perfect for breakfast or brunch.
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Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Breakfast, Brunch
Cuisine American
Servings 4 servings
Calories 200 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 6 Eggs
  • 2 cups Fresh Spinach chopped
  • 1 cup Shredded Cheese cheddar or your choice
  • 1 cup Milk
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • In a mixing bowl, beat the eggs. Add milk, salt, and pepper. Mix well.
  • Stir in the chopped spinach and shredded cheese.
  • Pour the mixture into a greased baking dish.
  • Bake for 30 minutes or until the eggs are set and the top is golden brown.
  • Let it cool for a few minutes before serving.

Notes:

Feel free to add other veggies or meats to customize your casserole.

Nutrition value:

Calories: 200kcalCarbohydrates: 3gProtein: 12gFat: 15gSaturated Fat: 6gCholesterol: 220mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Eggs, Spinach
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  • Prepare the casserole mixture as directed.
  • Pour into a greased baking dish.
  • Cover tightly with plastic wrap or foil.
  • Store in the fridge for up to 24 hours.
  • When ready to bake, remove from the fridge and let it sit at room temperature for 15 minutes.
  • Bake as directed.

Freezing Instructions

  • Prepare the casserole mixture as directed.
  • Pour into a greased, freezer-safe baking dish.
  • Cover tightly with plastic wrap and then foil.
  • Label with the date and freeze for up to 2 months.
  • When ready to bake, thaw in the fridge overnight.
  • Remove plastic wrap and foil, then bake as directed.

Adding a pinch of nutmeg to the egg mixture enhances the flavor and gives the casserole a subtle warmth.

Frequently Asked Questions

FAQ:
Can I use frozen spinach instead of fresh?
Yes, just make sure to thaw and drain it well.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.
Can I add other vegetables?
Absolutely! Bell peppers, mushrooms, or onions work great.
Is it possible to make this dairy-free?
Yes, use a non-dairy milk and cheese substitute.
Can I prepare this casserole ahead of time?
Yes, assemble it the night before and bake it in the morning.

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