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Looking for a hearty, delicious breakfast or brunch option? This Vegetarian Egg Casserole is a game-changer. Packed with eggs, cheese, and a medley of vibrant vegetables, it’s both nutritious and satisfying. Perfect for feeding a crowd or meal-prepping for the week. Let’s dive in and whip up something tasty!
What You Will Need for This Dish
Read more: Vegetarian Baked Ziti Casserole Recipe
What you will need to make vegetarian egg casserole
- Eggs: Provide structure and protein, making the casserole hearty and filling.
- Milk: Adds creaminess and helps blend the ingredients together smoothly.
- Cheddar cheese: Melts beautifully, adding a rich, savory flavor to the dish.
- Bell peppers, onions, spinach: Bring color, texture, and essential nutrients, making the casserole more nutritious and flavorful.
Essential Tools and Instruments
What tools/instruments will be needed to make Vegetarian Egg Casserole Recipe
- Mixing bowl: Essential for whisking together eggs, milk, cheese, and vegetables to create a uniform mixture.
- Whisk: Helps blend the eggs and milk smoothly, ensuring a consistent texture throughout the casserole.
- Baking dish: Holds the egg mixture while it bakes, giving the casserole its shape and structure.
- Oven: Cooks the casserole evenly, setting the eggs and melting the cheese to perfection.
- Knife: Necessary for chopping vegetables into small, even pieces for uniform cooking.
Vegetarian Egg Casserole
A hearty and delicious vegetarian egg casserole perfect for breakfast or brunch.
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Ingredients:
Main Ingredients
- 8 eggs
- 1 cup milk
- 1 cup shredded cheese cheddar or your choice
- 1 cup chopped vegetables bell peppers, onions, spinach
- 1 tsp salt
- 0.5 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, whisk together the eggs and milk.
- Add the shredded cheese, chopped vegetables, salt, and black pepper to the egg mixture. Stir to combine.
- Pour the mixture into a greased baking dish.
- Bake in the preheated oven for 45 minutes, or until the casserole is set and the top is golden brown.
- Let it cool for a few minutes before serving. Enjoy!
Notes:
You can customize this casserole with your favorite vegetables and cheese.
Nutrition value:
Calories: 200kcalCarbohydrates: 5gProtein: 12gFat: 15gSaturated Fat: 7gCholesterol: 220mgSodium: 400mgPotassium: 150mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Tips
Make Ahead Instructions
- Prepare the casserole mixture as directed.
- Cover the baking dish with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from the fridge and let it sit at room temperature for 15 minutes.
- Bake as directed.
Freezing Instructions
- Prepare the casserole mixture as directed.
- Pour into a freezer-safe baking dish.
- Cover tightly with plastic wrap and then foil.
- Freeze for up to 2 months.
- To bake, thaw in the fridge overnight.
- Remove from the fridge and let it sit at room temperature for 15 minutes.
- Bake as directed.
Adding a pinch of nutmeg to the egg mixture can enhance the flavor profile of this casserole, giving it a subtle warmth and complexity.
Frequently Asked Questions
FAQ:
Can I use a different type of cheese?
Yes, any shredded cheese like mozzarella, Swiss, or pepper jack works well.
How do I store leftovers?
Keep leftovers in an airtight container in the fridge for up to 4 days.
Can I add other vegetables?
Absolutely, feel free to add mushrooms, tomatoes, or zucchini.
Can I make this casserole ahead of time?
Yes, prepare it the night before and bake it in the morning.
Is it possible to freeze this casserole?
Yes, freeze it after baking. Reheat in the oven at 350°F (175°C) until warm.
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