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If you're craving a hearty, flavorful dish that's both easy to make and packed with nutrients, this Southwest Vegetarian Casserole is your go-to. Loaded with quinoa, black beans, and veggies, it's a satisfying meal that brings a taste of the Southwest to your table. The cheddar cheese topping melts to perfection, making every bite a delightful experience. Let's dive into this recipe and get cooking!
Southwest Vegetarian Casserole Recipe
Ingredients:
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can drained and rinsed black beans
- 1 can drained corn
- 1 can diced tomatoes with green chilies
- 1 diced bell pepper
- 1 diced red onion
- 2 cloves minced garlic
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp paprika
- 1 cup shredded cheddar cheese
Instructions:
- Preheat oven to 375°F (190°C).
- Cook quinoa in vegetable broth according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, corn, diced tomatoes, bell pepper, red onion, garlic, cumin, chili powder, and paprika. Mix well.
- Transfer mixture to a greased casserole dish.
- Top with shredded cheddar cheese.
- Bake for 25-30 minutes, until cheese is melted and bubbly.
- Garnish with fresh cilantro if desired.
What You Will Need to Make This Dish
Read more: Southwest Egg Casserole Recipe
What you will need to make Southwest Vegetarian Casserole
- Quinoa: Provides a protein-packed base, adding texture and a nutty flavor to the casserole.
- Vegetable broth: Enhances the quinoa's flavor, making it more savory and rich.
- Black beans: Adds heartiness and protein, making the dish filling and nutritious.
- Corn: Brings sweetness and a bit of crunch, balancing the other flavors.
- Diced tomatoes with green chilies: Adds acidity and a mild heat, giving the casserole a zesty kick.
- Bell pepper: Adds color, crunch, and a slightly sweet flavor.
- Red onion: Provides a sharp, tangy flavor that complements the other vegetables.
- Garlic: Adds depth and a robust, aromatic flavor.
- Cumin: Brings a warm, earthy flavor that is essential for a Southwest taste.
- Chili powder: Adds heat and a smoky flavor, enhancing the dish's spiciness.
- Paprika: Contributes a mild sweetness and vibrant color.
- Shredded cheddar cheese: Melts on top, adding a creamy, rich finish to the casserole.
Tools and Instruments Required
What tools/instruments will be needed to make Southwest Vegetarian Casserole Recipe
- Saucepan: Needed to cook quinoa in vegetable broth, ensuring it absorbs all flavors and cooks evenly.
- Mixing bowl: Essential for combining all ingredients like beans, corn, tomatoes, and spices thoroughly.
- Casserole dish: Used to bake the mixture, allowing flavors to meld and cheese to melt perfectly.
- Oven: Bakes the casserole, ensuring it’s cooked through and cheese is bubbly and golden.
- Cheese grater: Grates cheddar cheese finely, making it easier to spread evenly over the casserole.
Southwest Vegetarian Casserole
Ingredients:
Main Ingredients
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can black beans drained and rinsed
- 1 can corn drained
- 1 can diced tomatoes with green chilies
- 1 bell pepper diced
- 1 red onion diced
- 2 cloves garlic minced
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp paprika
- 1 cup shredded cheddar cheese
- Salt and pepper to taste
- Fresh cilantro chopped (optional)
Instructions:
- Preheat oven to 375°F (190°C).
- Cook quinoa in vegetable broth according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, corn, diced tomatoes, bell pepper, red onion, garlic, cumin, chili powder, and paprika. Mix well.
- Transfer mixture to a greased casserole dish.
- Top with shredded cheddar cheese.
- Bake for 25-30 minutes, until cheese is melted and bubbly.
- Garnish with fresh cilantro if desired.
Notes:
Read more: Southwest Potato Casserole Recipe
Nutrition value:
Keywords:
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the casserole as directed but don't bake.
- Cover tightly with plastic wrap or aluminum foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole without baking.
- Wrap tightly with plastic wrap and then aluminum foil.
- Label with the date and freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Let it sit at room temperature for 30 minutes before baking.
- Bake as directed, adding an extra 10-15 minutes if needed.
Adding a squeeze of fresh lime juice right before serving can enhance the flavors of this Southwest Vegetarian Casserole, giving it a zesty kick.
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