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Craving comfort food without breaking your keto diet? I've got just the thing! My Ninja Foodi's Keto White Chicken Chili hits all the right notes. Rich, creamy, and packed with flavor, this dish satisfies without the carb overload. I stumbled upon this recipe during a chilly weekend and haven't looked back since. Trust me, once you try this chili, you'll be hooked. It's become my go-to for cozy nights in or impressing guests with minimal effort. Ready to dive into keto-friendly deliciousness?
Ingredients for Keto White Chicken Chili
- Olive oil: Adds flavor and helps sauté ingredients.
- Onion: Provides depth of flavor and texture to the chili.
- Garlic: Enhances overall taste and aroma of the dish.
- Boneless, skinless chicken breasts: Protein base for the chili, adds heartiness.
- Ground cumin: Adds warm, earthy flavor and depth to the dish.
- Dried oregano: Brings a Mediterranean herb flavor to the chili.
- Chili powder: Adds a kick of heat and flavor to the dish.
- Cayenne pepper: Provides additional heat and depth of flavor.
- Chicken broth: Forms the flavorful base of the chili.
- Diced green chilies: Adds a mild heat and tangy flavor to the dish.
- White beans: Adds creaminess and fiber to the chili.
- Heavy cream: Adds richness and creaminess to the chili.
Read more: Pumpkin Keto Bites in the Ninja Foodi Recipe
Kitchen Tools Required
- Ninja Foodi: Essential for pressure cooking the chili and sautéing ingredients efficiently.
- Knife: Needed for dicing chicken and chopping onion and garlic for the recipe.
Keto White Chicken Chili Recipe for the Ninja Foodi
Equipment
- Ninja Foodi
Ingredients:
Main Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1.5 lbs boneless, skinless chicken breasts, diced
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 0.5 teaspoon chili powder
- 0.25 teaspoon cayenne pepper
- 4 cups chicken broth
- 2 (4 oz) cans diced green chilies
- 2 (15 oz) cans white beans, drained and rinsed
- 1 cup heavy cream
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, avocado, cilantro
Read more: Keto Egg Bites in the Ninja Foodi Recipe
Instructions:
- Set the Ninja Foodi to sauté mode and heat the olive oil.
- Add the onion and garlic, sauté until softened.
- Add the diced chicken, cumin, oregano, chili powder, and cayenne pepper. Cook until chicken is browned.
- Pour in the chicken broth, green chilies, and white beans. Stir to combine.
- Close the Ninja Foodi lid and set to pressure cook on high for 10 minutes.
- Once done, quick release the pressure and stir in the heavy cream. Season with salt and pepper.
- Serve hot with optional toppings.
Notes:
Nutrition value:
Keywords:
Read more: Instant Pot White Chicken Chili Recipe
Preparing Keto White Chicken Chili in Advance
Make Ahead Instructions
- Prepare the white chicken chili as directed, but do not add the heavy cream.
- Let the chili cool completely before storing in an airtight container in the refrigerator for up to 3 days.
- When ready to serve, reheat the chili on the stove, then stir in the heavy cream before serving.
Freezing Instructions
- Cool the chili completely before transferring it to a freezer-safe container or bag.
- Label the container with the date and store in the freezer for up to 3 months.
- To reheat, thaw the chili overnight in the refrigerator, then warm it up on the stove, adding the heavy cream before serving.
Did you know that adding a splash of apple cider vinegar to this recipe can enhance the flavors and give the chili a subtle tangy kick? It's a secret ingredient that can take your dish to the next level!
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