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Keto White Chicken Chili Recipe for the Ninja Foodi
This Keto White Chicken Chili is a delicious and hearty dish made in the Ninja Foodi. It's perfect for those following a keto diet and looking for a comforting meal.
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Prep Time
15
mins
Cook Time
25
mins
Total Time
40
mins
Course
Main Course
Cuisine
American
Servings
6
servings
Calories
380
kcal
Equipment
Ninja Foodi
Ingredients:
1x
2x
3x
Main Ingredients
1
tablespoon
olive oil
1
onion, diced
3
cloves
garlic, minced
1.5
lbs
boneless, skinless chicken breasts, diced
2
teaspoons
ground cumin
1
teaspoon
dried oregano
0.5
teaspoon
chili powder
0.25
teaspoon
cayenne pepper
4
cups
chicken broth
2
(4 oz) cans
diced green chilies
2
(15 oz) cans
white beans, drained and rinsed
1
cup
heavy cream
Salt and pepper to taste
Optional toppings: shredded cheese, sour cream, avocado, cilantro
Instructions:
Set the Ninja Foodi to sauté mode and heat the olive oil.
Add the onion and garlic, sauté until softened.
Add the diced chicken, cumin, oregano, chili powder, and cayenne pepper. Cook until chicken is browned.
Pour in the chicken broth, green chilies, and white beans. Stir to combine.
Close the Ninja Foodi lid and set to pressure cook on high for 10 minutes.
Once done, quick release the pressure and stir in the heavy cream. Season with salt and pepper.
Serve hot with optional toppings.
Notes:
This recipe is perfect for a quick and easy keto-friendly meal. Adjust the spices to your taste preference.
Nutrition value:
Calories:
380
kcal
Carbohydrates:
20
g
Protein:
30
g
Fat:
20
g
Saturated Fat:
10
g
Cholesterol:
100
mg
Sodium:
800
mg
Potassium:
600
mg
Fiber:
5
g
Sugar:
2
g
Vitamin A:
200
IU
Vitamin C:
10
mg
Calcium:
150
mg
Iron:
3
mg
Keywords:
Keyword
Chicken, Chili, Keto, Ninja Foodi
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