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I've been perfecting lentil soup for years, and this Instant Pot version is my go-to when I'm craving comfort food fast. Rich, hearty, and packed with vegetables, this soup comes together in no time. My secret? A blend of spices that transforms simple ingredients into something extraordinary. Whether you're a vegetarian or just looking for a satisfying meal, this recipe won't disappoint. Trust me, once you try it, you'll be making it on repeat all winter long.
Ingredients for Delicious Lentil Soup in the Instant Pot
- Dried lentils: High in protein and fiber, they add heartiness and texture to the soup, making it a satisfying and nutritious meal.
- Onion: Adds a savory depth of flavor to the soup base, enhancing the overall taste and aroma of the dish.
- Carrots: Bring a touch of sweetness and vibrant color to the soup, balancing out the earthy flavors of the lentils.
- Celery: Provides a subtle herbal note and a pleasant crunch, adding layers of flavor and texture to the soup.
- Garlic: Infuses the soup with a rich, aromatic taste, elevating the overall savory profile of the dish.
- Cumin: Offers a warm and earthy flavor with a hint of citrus, enhancing the overall spice profile of the soup.
- Paprika: Adds a smoky and slightly sweet undertone to the soup, complementing the other spices and adding depth of flavor.
- Turmeric: Provides a vibrant color and a warm, slightly peppery flavor, as well as potential health benefits due to its anti-inflammatory properties.
- Vegetable broth: Serves as the flavorful liquid base of the soup, infusing it with depth and complexity without overpowering the other ingredients.
- Fresh parsley: Used as a garnish, it adds a pop of freshness and a touch of herbaceousness to the finished dish.
Essential Tools and Equipment for Making Lentil Soup
- Instant Pot: Essential for pressure cooking the lentils and vegetables quickly, saving time while infusing flavors effectively.
- Knife: Needed for chopping the onion, carrots, celery, and garlic to prepare the base of the soup.
Instant Pot Lentil Soup Recipe Guide
Equipment
- Instant Pot
Ingredients:
Ingredients
- 1 cup dried lentils
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- 0.5 teaspoon turmeric
- 4 cups vegetable broth
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Rinse the lentils under cold water and set aside.
- Turn on the Instant Pot to sauté mode and add a bit of oil.
- Sauté the onion, carrots, celery, and garlic until softened.
- Add the cumin, paprika, and turmeric, and cook for another minute.
- Pour in the vegetable broth and add the lentils.
- Close the Instant Pot lid and set to high pressure for 10 minutes.
- Once done, allow for a natural pressure release for 10 minutes, then do a quick release.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley.
Notes:
Nutrition value:
Keywords:
Tips for Making Lentil Soup Ahead of Time and Freezing
Make Ahead Instructions
- Prepare the soup as directed but do not add salt.
- Let the soup cool completely before storing in an airtight container in the fridge for up to 3 days.
- When ready to eat, reheat on the stove and season with salt and pepper to taste.
Freezing Instructions
- Cool the soup completely before transferring to a freezer-safe container.
- Label the container with the date and store in the freezer for up to 3 months.
- To serve, thaw overnight in the fridge and reheat on the stove.
Lentils are a great source of plant-based protein and fiber, making this soup not only delicious but also a nutritious meal option.
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