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Instant Pot Split Pea Soup Recipe Guide Instant Pot Split Pea Soup Recipe Guide

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Instant Pot Split Pea Soup Recipe Guide

Written by: Emily Smith

This split pea soup is my go-to comfort food. It's hearty, flavorful, and easy to whip up in the Instant Pot. Perfect for chilly nights when you need a warm hug in a bowl!

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I've been cooking this split pea soup for years, and it's become my go-to comfort meal. Using an Instant Pot makes whipping up this hearty dish a breeze. Rich, creamy, and packed with nutrients, this soup never fails to satisfy. My family begs me to make it whenever cold weather hits. Trust me, once you try this recipe, you'll understand why it's earned permanent spot in our meal rotation. Let's dive into creating this delicious soup together!

Ingredients for Delicious Split Pea Soup

  • Dried split peas: Essential base ingredient, providing hearty texture and earthy flavor to the soup.
  • Onion: Adds depth and sweetness to the soup, enhancing overall flavor profile with its aromatic qualities.
  • Carrots: Brings a touch of natural sweetness and vibrant color, balancing the earthiness of the split peas.
  • Celery: Provides a subtle herbal note and adds a refreshing crunch to the soup, enhancing its overall texture.
  • Garlic: Infuses the soup with a rich, savory flavor and aroma, elevating the taste of the dish.
  • Vegetable or chicken broth: Forms the flavorful liquid base of the soup, enriching it with savory notes and enhancing its overall taste.
  • Bay leaf: Adds a subtle, aromatic depth to the soup, infusing it with a hint of herbal flavor.

Essential Tools for Making Split Pea Soup in an Instant Pot

  • Instant Pot: Speeds up cooking time by using high pressure to cook ingredients quickly and efficiently.
  • Immersion blender: Easily blends the soup to a smooth consistency without the need to transfer hot liquid to a blender.
instant-pot-split-pea-soup-recipe-guide

Instant Pot Split Pea Soup Recipe Guide

This Instant Pot Split Pea Soup is a quick and easy recipe, perfect for a hearty and nutritious meal. Ready in just 30 minutes, it's packed with flavor and nutrients.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 250 kcal

Equipment

  • Instant Pot
  • Immersion Blender

Ingredients:  

Main Ingredients

  • 1 lb dried split peas
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 6 cups vegetable or chicken broth
  • 1 bay leaf
  • Salt and pepper to taste

Instructions: 

  • Rinse the split peas under cold water and drain.
  • Place all ingredients in the Instant Pot and stir to combine.
  • Close the lid and set the valve to sealing. Cook on high pressure for 15 minutes.
  • Allow for a natural pressure release for 10 minutes, then carefully do a quick release.
  • Remove the bay leaf and use an immersion blender to blend the soup to your desired consistency.
  • Season with salt and pepper to taste before serving.

Notes:

This soup can be stored in the refrigerator for up to 5 days or frozen for up to 3 months. Reheat gently on the stove or in the microwave.

Nutrition value:

Calories: 250kcalCarbohydrates: 45gProtein: 15gFat: 1gSodium: 800mgPotassium: 700mgFiber: 15gSugar: 8gVitamin A: 500IUVitamin C: 10mgCalcium: 60mgIron: 3mg

Keywords:

Keyword Instant Pot, Soup, Split Pea
Tried this recipe?Let us know how it was!

Tips for Making Split Pea Soup Ahead of Time and Freezing

Make Ahead Instructions

  • Prepare the split pea soup as directed and let it cool completely.
  • Store the soup in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Allow the soup to cool completely before transferring it to a freezer-safe container.
  • Label the container with the date and store in the freezer for up to 3 months.

Split peas are a great source of plant-based protein, making this soup a nutritious and filling option for vegetarians and vegans.

Frequently Asked Questions About Preparing Split Pea Soup

FAQ:
Can I use ham hock in this split pea soup recipe?
Yes, adding ham hock can enhance the flavor of the soup. You can include it along with the other ingredients before cooking.
Can I use water instead of broth?
While broth adds more flavor, you can use water as a substitute. Just adjust the seasoning to taste.
How can I make this soup thicker?
To make the soup thicker, you can blend it for a bit longer or use an immersion blender to achieve your desired consistency.
Can I freeze this split pea soup?
Yes, you can freeze this soup. Allow it to cool completely before transferring it to a freezer-safe container.
Can I add other vegetables to this recipe?
Certainly! Feel free to add other vegetables like potatoes or spinach to customize the soup to your liking.

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