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Instant Pot Chicken Wild Rice Soup Recipe – Saute Your Mirepoix with Jenron Designs Instant Pot Chicken Wild Rice Soup Recipe – Saute Your Mirepoix with Jenron Designs


Instant Pot Chicken Wild Rice Soup Recipe – Saute Your Mirepoix with Jenron Designs

Written by: Lucas Johnson

Whipping up my Instant Pot Chicken Wild Rice Soup is a breeze. Just sauté your veggies, add your spices, rice, broth, and chicken. Let it pressure cook, and voila, hearty soup!

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Alright, folks! Let me share my secret weapon for cold days - the instant pot chicken wild rice soup recipe! Warm, flavorful, and chock-full of veggies and tender chicken bits. Wild rice in there just takes it up a notch. Trust me, this one's a game-changer. Care to join me in the kitchen and give it a whirl? Promise it's worth it!

Ingredients for Instant Pot Chicken Wild Rice Soup

  • Olive oil: Adds richness and depth to the soup, enhancing flavors and providing a smooth texture to the dish.
  • Onion: Provides a savory base flavor and sweetness to the soup, adding depth and complexity to the overall taste.
  • Carrots: Bring a natural sweetness and vibrant color to the soup, while also providing a subtle earthy flavor.
  • Celery: Adds a refreshing crunch and subtle herbal notes, enhancing the overall aroma and flavor profile of the soup.
  • Garlic: Infuses the soup with a robust, aromatic flavor, adding a delicious depth and complexity to the dish.
  • Dried thyme: Offers a warm, earthy flavor with subtle floral notes, complementing the other herbs and enhancing the overall taste.
  • Dried rosemary: Provides a pine-like aroma and a slightly woody flavor, adding a fragrant and savory element to the soup.
  • Wild rice: Adds a nutty flavor and chewy texture to the soup, bringing a hearty and wholesome element to the dish.
  • Chicken broth: Forms the flavorful base of the soup, infusing it with rich poultry essence and enhancing the overall savory taste.
  • Chicken breasts: Supply lean protein and a meaty texture to the soup, making it hearty and satisfying while adding substance.

Essential Tools for Making This Delicious Soup

  • Instant Pot: Essential for pressure cooking the soup quickly while keeping the flavors intact.
  • Chef's knife: Needed for dicing the vegetables and chicken to ensure even cooking and texture in the soup.

Serves: 6 people

Preparation time: 15 minutes

Cooking time: 30 minutes

Total time: 45 minutes


  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 cup wild rice
  • 4 cups chicken broth
  • 1 lb chicken breasts, diced
  • Salt and pepper to taste
  • Fresh parsley for garnish


  1. Set the Instant Pot to sauté mode and heat the olive oil.
  2. Add the onion, carrots, celery, and garlic. Sauté for 5 minutes.
  3. Stir in the thyme, rosemary, wild rice, chicken broth, and chicken.
  4. Close the lid, set the Instant Pot to high pressure for 20 minutes.
  5. Once done, allow natural pressure release for 10 minutes, then quick release.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with fresh parsley.

Nutritional value:

Per Serving in Calories: 320 kcal | Carbohydrates: 35 g | Protein: 25 g | Total Fat: 8 g | Saturated Fat: 1.5 g | Trans Fat: 0 g | Monounsaturated Fat: 4 g | Polyunsaturated Fat: 2 g | Cholesterol: 60 mg | Sodium: 800 mg | Dietary Fiber: 4 g | Sugar: 4 g | Calcium: 60 mg | Potassium: 500 mg | Iron: 3 mg | Vitamin A: 200 µg | Vitamin C: 10 mg

Prep Now, Enjoy Later: Make-Ahead and Freezing Tips

Make Ahead Instructions

  • Prepare the soup as directed but do not add fresh parsley.
  • Let the soup cool completely before storing in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cool the soup completely before transferring it to a freezer-safe container.
  • Freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating on the stovetop.

Did you know that adding a splash of apple cider vinegar to this instant pot chicken wild rice soup recipe can enhance the flavors and give it a subtle tangy kick? It's a secret ingredient that can take your soup to the next level!

Common Questions About Instant Pot Chicken Wild Rice Soup

Can I use boneless chicken thighs instead of chicken breasts?
Yes, boneless chicken thighs can be used as a substitute for chicken breasts in this recipe. Just ensure they are diced into similar-sized pieces for even cooking.
Can I use a different type of rice?
While wild rice is recommended for this recipe, you can use a mix of wild rice and brown rice or even just brown rice if preferred. Adjust the cooking time accordingly.
Can I make this soup ahead of time?
Yes, you can make this soup ahead of time. It stores well in the refrigerator for up to 3 days. Just reheat gently on the stove or in the microwave before serving.
Can I freeze this soup?
Yes, this soup freezes well. Allow it to cool completely before transferring it to airtight containers or freezer bags. It can be frozen for up to 3 months.
Can I add other vegetables to this soup?
Certainly! Feel free to add other vegetables like mushrooms, peas, or spinach to customize the soup to your liking. Just adjust the cooking time as needed.

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