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Instant Pot Chicken Burrito Bowl Recipe Instant Pot Chicken Burrito Bowl Recipe

Recipe

Instant Pot Chicken Burrito Bowl Recipe

Written by: Emily Smith

This Instant Pot Chicken Burrito Bowl is my go-to for a quick, flavorful dinner. Packed with chicken, rice, beans, and veggies, it's a one-pot wonder that never fails to satisfy!

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Hear me out - imagine cozying up with a warm, savory bowl of chicken burrito right at home. Picture this: seasoned chicken, wholesome beans, and juicy corn kernels, all tastefully blended with a medley of vibrant veggies. No need for a take-out menu, folks. Within the comforts of your own kitchen, this fuss-free instant pot chicken burrito bowl recipe is sure to hit the spot. Let's roll up our sleeves and get that instant pot working, shall we?

Ingredients for Instant Pot Chicken Burrito Bowl

  • Chicken breast: Lean protein source that adds flavor and texture to the dish, a key component of a hearty burrito bowl.
  • Rice: Staple grain that provides a base for the dish, absorbs flavors well, and adds a satisfying texture.
  • Black beans: Adds fiber and plant-based protein, complements the chicken, and enhances the overall heartiness of the burrito bowl.
  • Corn: Sweetness and crunch, adds a pop of color, and provides a contrast in texture to the other ingredients.
  • Bell pepper: Adds crunch, sweetness, and a pop of color, boosting the visual appeal and flavor profile of the dish.
  • Onion: Adds depth of flavor, sweetness when cooked, and enhances the overall savory profile of the burrito bowl.
  • Diced tomatoes: Adds moisture, acidity, and a burst of freshness, tying all the ingredients together in the dish.
  • Chicken broth: Infuses the dish with savory flavor, keeps the chicken moist, and enhances the overall richness of the burrito bowl.
  • Taco seasoning: Provides a blend of spices that adds depth, warmth, and a Mexican-inspired flavor profile to the dish.

READ MORE: Instant Pot Eye of Round Roast Recipe

Essential Tools for Making This Delicious Burrito Bowl

  • Instant Pot: Essential for pressure cooking the ingredients quickly and efficiently without compromising flavor or texture.
  • Knife: Needed for dicing the chicken breast, bell pepper, and onion to ensure even cooking and distribution of ingredients.
  • Cutting board: Provides a stable surface for chopping and dicing ingredients safely and cleanly.
  • Measuring cup: Ensures accurate measurement of rice, chicken broth, and other ingredients for the perfect balance of flavors.

Serves: 4 people

Preparation time: 10 minutes

Cooking time: 20 minutes

Total time: 30 minutes

Ingredients:

  • 1 pound chicken breast, diced
  • 1 cup rice
  • 1 can black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 bell pepper, diced
  • 1 onion, diced
  • 1 can diced tomatoes
  • 1 cup chicken broth
  • 1 tablespoon taco seasoning
  • Salt and pepper to taste
  • Optional toppings: shredded cheese, avocado, sour cream, cilantro

Instructions:

  1. Place chicken, rice, black beans, corn, bell pepper, onion, diced tomatoes, chicken broth, and taco seasoning in the Instant Pot.
  2. Close the lid and set the Instant Pot to high pressure for 10 minutes.
  3. Once done, allow for a natural pressure release for 5 minutes, then do a quick pressure release.
  4. Season with salt and pepper to taste.
  5. Serve the chicken burrito bowl with optional toppings as desired.

Nutritional value:

Per Serving in Calories: 450 kcal | Carbohydrates: 60 g | Protein: 30 g | Total Fat: 8 g | Saturated Fat: 2 g | Trans Fat: 0 g | Monounsaturated Fat: 3 g | Polyunsaturated Fat: 2 g | Cholesterol: 70 mg | Sodium: 800 mg | Dietary Fiber: 8 g | Sugar: 5 g | Calcium: 100 mg | Potassium: 700 mg | Iron: 4 mg | Vitamin A: 500 µg | Vitamin C: 30 mg

Meal Prep and Storage Tips for Chicken Burrito Bowls

Make Ahead Instructions

  • Prepare the chicken burrito bowl as directed in the recipe.
  • Allow the dish to cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Prepare the chicken burrito bowl as directed in the recipe.
  • Allow the dish to cool completely.
  • Transfer to a freezer-safe container or resealable bags.
  • Label with the date and store in the freezer for up to 3 months.
  • To reheat, thaw overnight in the refrigerator and warm in the microwave or on the stovetop.

Adding a splash of apple cider vinegar to the chicken burrito bowl recipe can enhance the flavors and add a subtle tanginess to the dish.

Common Questions About This Instant Pot Recipe

FAQ:
Can I use frozen chicken for this recipe?
It's best to use fresh chicken for this recipe to ensure even cooking and proper flavor infusion.
How can I make this recipe vegetarian?
To make this recipe vegetarian, simply omit the chicken and use vegetable broth instead of chicken broth.
Can I use a different type of rice?
Yes, you can use different types of rice like brown rice or quinoa, but you may need to adjust the cooking time and liquid amount accordingly.
How long can I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.
Can I freeze this dish?
Yes, you can freeze this dish in a freezer-safe container for up to 3 months. Just thaw and reheat when ready to enjoy.

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