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I stumbled upon bisi bele bath during my travels through South India, falling head over heels for its rich, tangy flavors. This one-pot meal combines rice, lentils, and vegetables with aromatic spices, creating a comforting dish that's both nutritious and satisfying. My Instant Pot version simplifies traditional preparation, making it accessible for busy home cooks. Get ready to experience Karnataka's culinary gem without spending hours in your kitchen. Trust me, your taste buds will thank you!
Ingredients for Bisi Bele Bath
- Rice: Essential base for the dish, providing a hearty and filling component that soaks up the flavorful spices and vegetables.
- Toor dal: Adds a creamy texture and protein to the dish, blending well with the rice and enhancing the overall taste.
- Onion: Brings a sweet and savory flavor to the dish, creating a flavorful base for the spices and vegetables.
- Carrot: Adds a subtle sweetness and vibrant color to the dish, providing a contrast in texture and taste.
- Green beans: Offer a crisp texture and fresh taste, complementing the other vegetables and adding a pop of green color.
- Peas: Bring a burst of sweetness and texture to the dish, blending well with the other vegetables and rice.
- Tomatoes: Provide a tangy and juicy element to the dish, enhancing the overall flavor profile with their acidity.
- Bisi bele bath masala powder: Signature spice blend that gives the dish its unique and aromatic flavor, combining various spices harmoniously.
- Turmeric powder: Adds a warm color and earthy flavor to the dish, enhancing the overall aroma and providing health benefits.
- Ghee: Imparts a rich and buttery flavor to the dish, elevating the taste and adding a luxurious touch to the final dish.
- Oil: Helps in sautéing the vegetables and spices, ensuring they are cooked evenly and adding depth to the flavors.
- Water: Essential for cooking the rice and dal, allowing them to absorb the flavors of the spices and vegetables perfectly.
Read more: Instant Pot Indian Recipes Guide
Essential Tools for Making This Delicious Rice and Lentil Dish
- Instant Pot: Essential for pressure cooking the rice, dal, and vegetables quickly to make the dish efficiently.
- Chopping board: Needed for chopping the vegetables like onions, carrots, and tomatoes to prepare them for cooking.
- Knife: Essential for cutting and chopping the vegetables and other ingredients used in the recipe.
- Measuring cup: Necessary to measure the rice, dal, water, and other ingredients accurately for the perfect consistency.
Instant Pot Bisi Bele Bath Recipe Guide
This Instant Pot Bisi Bele Bath is a delicious and easy-to-make South Indian rice dish, perfect for a quick and nutritious meal.
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Equipment
- Instant Pot
Ingredients:
Main Ingredients
- 1 cup rice
- 0.5 cup toor dal (split pigeon peas)
- 1 onion, chopped
- 1 carrot, diced
- 0.5 cup green beans, chopped
- 0.5 cup peas
- 2 tomatoes, chopped
- 3 tablespoons bisi bele bath masala powder
- 1 teaspoon turmeric powder
- Salt to taste
- 3 tablespoons ghee
- 1 tablespoon oil
- 4 cups water
Read more: Instant Pot Keto Recipes Guide
Instructions:
- Wash the rice and toor dal together and set aside.
- Turn on the Instant Pot to sauté mode and heat ghee and oil.
- Add onions and sauté until translucent.
- Add all the vegetables and sauté for a few minutes.
- Add the washed rice and dal, tomatoes, bisi bele bath masala, turmeric powder, salt, and water. Mix well.
- Close the Instant Pot with the lid and set to pressure cook for 10 minutes.
- Once done, let the pressure release naturally for 5 minutes, then do a quick release.
- Serve hot with a dollop of ghee on top.
Notes:
You can add more vegetables as per your preference. Adjust the spice level by varying the amount of bisi bele bath masala.
Nutrition value:
Calories: 350kcalCarbohydrates: 60gProtein: 10gFat: 8gSaturated Fat: 3gCholesterol: 10mgSodium: 800mgPotassium: 400mgFiber: 8gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 80mgIron: 3mg
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Tried this recipe?Let us know how it was!
Read more: Instant Pot Chinese Recipes Guide
Tips for Preparing Bisi Bele Bath Ahead of Time and Storing
Make Ahead Instructions
- Prepare the bisi bele bath as per the recipe.
- Let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cool the bisi bele bath completely.
- Transfer to a freezer-safe container or zip-top bags.
- Label with the date and freeze for up to 3 months.
- Thaw in the refrigerator overnight before reheating.
Adding a handful of roasted peanuts to the bisi bele bath before serving can add a delightful crunch and nutty flavor to the dish.
Common Questions About Making Instant Pot Bisi Bele Bath
FAQ:
Can I use any other type of dal instead of toor dal?
Yes, you can substitute toor dal with masoor dal or moong dal for a different flavor.
How spicy is bisi bele bath?
Bisi bele bath is mildly spicy, but you can adjust the heat level by adding more or less bisi bele bath masala.
Can I skip the ghee and use only oil?
Yes, you can omit the ghee and use only oil for a lighter version of the dish.
How long does it take to cook bisi bele bath in the instant pot?
It takes about 10 minutes of pressure cooking time in the instant pot.
Can I add more vegetables to this recipe?
Absolutely! Feel free to add your favorite vegetables like bell peppers, potatoes, or even cauliflower to customize the dish to your liking.
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