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Instant Pot Stir Fry Recipe Guide Instant Pot Stir Fry Recipe Guide


Instant Pot Stir Fry Recipe Guide

Written by: Lucas Johnson

This instant pot stir fry is my go-to for a quick, flavorful dinner. It's packed with veggies and protein, all drenched in a savory soy sauce. A real crowd-pleaser!

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Ready for a flavor-packed, easy-to-prepare dish? Here's my special instant pot stir fry recipe. Imagine tender bites of your favorite protein mingled with vibrant, crisp veggies. Add a punch of savory soy sauce, the warm zing of ginger, and aromatic garlic. Yes, this is the one-stop pot of deliciousness we’re talking about. Perfect for your weeknight dinners or when you want to impress your guests without breaking a sweat. Why wait? Let's get cooking!

Essential Ingredients for a Delicious Stir Fry

  • Protein: Essential for adding substance and flavor to the stir fry, providing a satisfying and hearty main component to the dish.
  • Mixed vegetables: Bring color, texture, and a variety of nutrients to the stir fry, enhancing both the visual appeal and nutritional value.
  • Soy sauce: Infuses the dish with a savory umami flavor, adding depth and richness to the overall taste of the stir fry.
  • Garlic: Provides a pungent and aromatic flavor to the stir fry, enhancing the overall taste profile with its distinctive taste.
  • Ginger: Adds a warm and spicy kick to the stir fry, complementing the other flavors and bringing a unique zing.
  • Oil: Helps to cook and sauté the ingredients evenly, preventing sticking and ensuring a well-cooked and flavorful stir fry.

Kitchen Tools Required for Making Stir Fry in an Instant Pot

  • Instant Pot: Essential for pressure cooking the stir fry quickly and efficiently.
  • Knife: Needed for cutting and preparing the protein and vegetables for the stir fry.

Instant Pot Stir Fry Recipe Guide

This Instant Pot Stir Fry Recipe Guide is a quick and easy way to prepare a delicious and nutritious meal in under 30 minutes. Perfect for busy weeknights!
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Main Course
Cuisine Asian
Servings 4 people
Calories 300 kcal


  • Instant Pot


  • 1 lb protein (chicken, beef, tofu)
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons oil
  • Salt and pepper to taste


  • Set your Instant Pot to sauté mode and heat the oil.
  • Add the protein and cook until browned.
  • Add the garlic and ginger, cook for another minute.
  • Pour in the soy sauce and mix well.
  • Add the mixed vegetables and stir to combine.
  • Close the Instant Pot lid, set to manual high pressure for 0 minutes.
  • Quick release the pressure and open the lid.
  • Season with salt and pepper to taste.
  • Serve hot over rice or noodles.

Nutrition value:

Calories: 300kcalCarbohydrates: 15gProtein: 25gFat: 15gSaturated Fat: 2gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 100IUVitamin C: 30mgCalcium: 50mgIron: 3mg


Keyword Instant Pot, Quick Meal, Stir-fry
Tried this recipe?Let us know how it was!

Preparing and Storing Stir Fry for Later

Make Ahead Instructions

  • Cook the stir fry as directed in the recipe.
  • Let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cook the stir fry as directed in the recipe.
  • Let it cool completely.
  • Transfer to a freezer-safe container or bag.
  • Freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

When making this stir fry recipe, try adding a splash of rice vinegar for a tangy twist that enhances the overall flavor profile.

Common Questions About Making Stir Fry in an Instant Pot

Can I use frozen vegetables for this stir fry recipe?
Yes, you can use frozen vegetables, but keep in mind they may release more water during cooking.
How can I make this stir fry recipe spicier?
To add some heat, you can include red pepper flakes, sriracha, or diced chili peppers to the stir fry.
Can I substitute soy sauce with another ingredient?
If you prefer, you can use tamari, coconut aminos, or even hoisin sauce as a substitute for soy sauce.
How long should I cook the protein in the Instant Pot?
Cook the protein until it's browned, which usually takes about 5-7 minutes, depending on the type of protein you're using.
Can I meal prep this stir fry recipe?
Absolutely! This stir fry recipe is great for meal prep. Simply store it in airtight containers in the refrigerator for up to 3-4 days.

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