Weight Watchers Chicken Teriyaki in the Instant Pot

Weight Watchers Chicken Teriyaki in the Instant Pot

Hello there!~ Welcome to Debbiedoo’s Home Pressure cooking, where I truly try to take the pressure off:) On today’s dinner menu was Weight Watchers Chicken Teriyaki in the Instant Pot. I had all the ingredients on hand to make this dish tonight. The only thing I would do different next time is add scallions on top. I didn’t have those. You will need 2.5 lbs. Chicken breast, honey, soy sauce, Worcestershire sauce, garlic and chili sauce.

My 16 year old practically licked the plate clean. I also made a side of fluffy white rice. I always recommend Uncle Ben’s for no fail and full proof rice. I did two cups of water, 2 cups of white rice on the rice option of the Instant Pot. 12 minutes and a quick release. Perfection. I made the rice before hand and set it in a covered ceramic bowl to keep warm while I prepared the Chicken Teriyaki.

The chicken was nice and tender and full of flavor.

Enjoy! This meal is approximately 8 points per serving, including the one cup of rice. I always say make a recipe your own. If you would like to add shaved carrots on top, or throw in broccoli the last minute, feel free! Even saute your chicken before hand in a little vegetable oil. Do whatever you wish:)

Check out my other Weight Watcher Recipes HERE

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Weight Watchers Teriyaki Chicken in the Pressure Cooker


  • 2 1/2 lbs. Chicken Breast
  • 1/2 cup honey
  • 1/2 cup soy sauce
  • 1 tbsp. sweet chili sauce
  • 1 tbsp. Worcestershire sauce
  • 3 minced Garlic cloves
  • 1 cup water


  • Pour one cup of water into Instant Pot/Pressure Cooker or Ninja Foodi. Place cleaned and fat trimmed Chicken breast in pot. Pour all the above ingredients on top. DO NOT MIX the ingredients with the water.  Set Pressure Cooker on High Pressure Manual 20 minutes. Quick release.
  • Serve over rice. DELISH!