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Pressure Cooker Black Eyed Peas Recipe Pressure Cooker Black Eyed Peas Recipe

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Pressure Cooker Black Eyed Peas Recipe

Written by: Lucas Johnson

Whipping up my pressure cooker black-eyed peas recipe is a breeze. Just toss everything in, cook on high, and voila! Hearty, flavorful peas ready to warm your belly.

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I've been perfecting my pressure cooker black-eyed peas recipe for years, and I'm excited to share this gem with you. Trust me, once you try these creamy, flavorful legumes, you'll never go back to canned versions. This dish combines simple ingredients with a foolproof cooking method, resulting in tender peas bursting with savory goodness. Whether you're a seasoned cook or kitchen novice, my recipe promises delicious results every time. Get ready to impress your taste buds and dinner guests alike!

Ingredients for Delicious Black Eyed Peas

  • Black-eyed peas: Nutritious legume with a creamy texture, rich in fiber and protein, essential for a hearty and satisfying dish.
  • Onion: Adds depth of flavor and sweetness when cooked, enhancing the overall taste profile of the dish.
  • Garlic: Provides a pungent and aromatic flavor, elevating the taste of the dish with its unique essence.
  • Bay leaf: Imparts a subtle earthy flavor and aroma, enhancing the overall complexity of the dish.

Essential Tools for Making Black Eyed Peas in a Pressure Cooker

  • Pressure cooker: Essential for cooking the black-eyed peas quickly and efficiently.
  • Chopping board: Needed for chopping the onion and garlic to add flavor to the dish.
pressure-cooker-black-eyed-peas-recipe

Pressure Cooker Black Eyed Peas Recipe

This Pressure Cooker Black Eyed Peas Recipe is a quick and easy way to enjoy a nutritious and delicious meal. Perfect for a side dish or a main course, these black-eyed peas are cooked to perfection in just 25 minutes.
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Main Course, Side Dish
Cuisine American, Southern
Servings 4 people
Calories 150 kcal

Equipment

  • Pressure Cooker

Ingredients:  

Main Ingredients

  • 1 cup dried black-eyed peas
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 bay leaf

Instructions: 

  • Rinse the black-eyed peas under running water.
  • In the pressure cooker, combine the black-eyed peas, water, onion, garlic, salt, pepper, and bay leaf.
  • Close the pressure cooker lid and cook on high pressure for 25 minutes.
  • Allow the pressure to release naturally for 10 minutes before quick releasing any remaining pressure.
  • Remove the bay leaf before serving.

Notes:

For added flavor, you can include a ham hock or smoked turkey leg while cooking.

Nutrition value:

Calories: 150kcalCarbohydrates: 27gProtein: 9gFat: 0.5gSodium: 590mgPotassium: 400mgFiber: 6gSugar: 2gVitamin C: 4mgCalcium: 50mgIron: 2mg

Keywords:

Keyword Black-eyed Peas, Healthy, Pressure Cooker, Quick
Tried this recipe?Let us know how it was!

Can You Make Black Eyed Peas Ahead of Time?

Make Ahead Instructions

  • Cook the black-eyed peas according to the recipe.
  • Let the black-eyed peas cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cook the black-eyed peas according to the recipe.
  • Allow the black-eyed peas to cool completely.
  • Transfer to a freezer-safe container or bag, leaving some room for expansion.
  • Label with the date and store in the freezer for up to 3 months.

Black-eyed peas are considered a symbol of good luck and prosperity in Southern cuisine, often enjoyed on New Year's Day for good fortune throughout the year.

Common Questions About This Pressure Cooker Recipe

FAQ:
How long does it take to cook black-eyed peas in a pressure cooker?
It takes about 25 minutes of high pressure cooking time.
Do I need to soak the black-eyed peas before cooking them in a pressure cooker?
No, you do not need to soak the black-eyed peas before cooking them in a pressure cooker.
Can I add other seasonings or vegetables to the black-eyed peas in the pressure cooker?
Yes, feel free to add other seasonings or vegetables to customize the flavor of the black-eyed peas.
How should I store any leftover black-eyed peas?
Store any leftover black-eyed peas in an airtight container in the refrigerator for up to 3-4 days.
Can I freeze cooked black-eyed peas?
Yes, you can freeze cooked black-eyed peas in a freezer-safe container for up to 6 months.

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