(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for HomePressureCooking.com, at no extra cost. Learn more)
As an Indian food enthusiast, I'm thrilled to share my favorite Instant Pot cabbage recipe. This dish brings vibrant flavors and aromatic spices together in a quick, fuss-free meal. Tender cabbage melds with onions, tomatoes, and a blend of spices for a comforting, healthy side dish. Perfect for busy weeknights or lazy weekends, this recipe transforms humble ingredients into something truly special. Trust me, once you try this, you'll wonder how you ever lived without it in your recipe arsenal.
Ingredients for Instant Pot Indian Cabbage
- Cabbage: Crucial base of the dish, provides fiber and texture, absorbs flavors well, and cooks quickly in the instant pot.
- Onion: Adds depth and sweetness to the dish, a staple in Indian cooking, enhances overall flavor profile.
- Tomatoes: Brings acidity and juiciness, adds freshness and color, complements the spices and balances the dish.
- Garlic: Infuses a pungent flavor, enhances the aroma, and adds depth to the overall taste of the dish.
- Cumin seeds: Earthy and warm flavor, essential in Indian cuisine, adds a nutty undertone and aromatic essence.
- Turmeric powder: Adds vibrant color, earthy flavor, and anti-inflammatory properties, a staple spice in Indian cooking.
- Coriander powder: Adds a citrusy and slightly sweet flavor, complements other spices, and enhances the overall taste.
- Garam masala: Aromatic spice blend, adds warmth and depth of flavor, essential in Indian cooking, enhances the dish's complexity.
- Oil: Used for sautéing, adds richness and depth of flavor, prevents sticking, and helps distribute heat evenly.
- Cilantro: Fresh herb garnish, adds a pop of freshness, complements the dish's flavors, and enhances the visual appeal.
Read more: Instant Pot Indian Recipes Guide
Tools & Equipment Needed
- Instant Pot: Essential for pressure cooking the cabbage quickly and efficiently.
- Knife: Needed for chopping the cabbage, onion, garlic, and tomatoes for this recipe.
Instant Pot Indian Cabbage Recipe Guide
This Instant Pot Indian Cabbage Recipe is a quick and easy dish that combines the flavors of Indian spices with the simplicity of cabbage. Perfect for a healthy and delicious meal.
Print
Jump to comment
Pin This
Equipment
- Instant Pot
- Knife
- Cutting board
Ingredients:
- 1 small head cabbage shredded
- 1 onion chopped
- 2 tomatoes diced
- 2 cloves garlic minced
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- to taste Salt
- 2 tablespoons oil
- Fresh cilantro for garnish
Read more: Instant Pot Stuffed Cabbage Recipe Guide
Instructions:
- Turn on the Instant Pot to sauté mode and heat oil.
- Add cumin seeds and let them splutter.
- Add chopped onions and minced garlic. Sauté until onions are translucent.
- Add turmeric powder, coriander powder, and garam masala. Mix well.
- Add diced tomatoes and cook until they soften.
- Add shredded cabbage and salt. Mix everything well.
- Close the Instant Pot with the lid and set it to manual high pressure for 5 minutes.
- Once done, do a quick pressure release and open the lid.
- Garnish with fresh cilantro and serve hot.
Notes:
This recipe is perfect for a quick and healthy meal. You can adjust the spices according to your taste.
Nutrition value:
Calories: 120kcalCarbohydrates: 15gProtein: 2gFat: 6gSaturated Fat: 1gSodium: 300mgPotassium: 400mgFiber: 6gSugar: 8gVitamin A: 500IUVitamin C: 40mgCalcium: 100mgIron: 2mg
Keywords:
Tried this recipe?Let us know how it was!
Preparing Indian Cabbage Ahead of Time and Freezing Tips
Make Ahead Instructions
- You can prepare the cabbage curry ahead of time and store it in an airtight container in the refrigerator for up to 3 days.
- When ready to serve, reheat the curry on the stovetop or in the microwave until heated through.
Freezing Instructions
- To freeze, let the cabbage curry cool completely before transferring it to a freezer-safe container or bag.
- Freeze for up to 3 months.
- Thaw in the refrigerator overnight and reheat on the stovetop or in the microwave until warmed.
Cabbage is a versatile vegetable that can be used in a variety of dishes, from stir-fries to soups, and even as a low-carb alternative to noodles in lasagna.
Common Questions About Making Instant Pot Indian Cabbage
FAQ:
Is this Instant Pot Indian Cabbage recipe spicy?
This recipe is mildly spiced, but you can adjust the heat level by adding more chili powder or fresh green chilies.
Can I use pre-shredded cabbage for this recipe?
Yes, you can use pre-shredded cabbage to save time. Just make sure it's fresh and not too finely shredded.
How long does it take to cook this cabbage dish in the Instant Pot?
The cooking time in the Instant Pot is just 5 minutes, making it a quick and easy dish to prepare.
Can I make this recipe ahead of time and reheat it later?
Yes, you can make this dish ahead of time and reheat it when ready to serve. It stays well in the refrigerator for a few days.
Is this Indian cabbage recipe suitable for a vegan diet?
Yes, this Instant Pot Indian Cabbage recipe is vegan-friendly as it contains no animal products.
0 thoughts on “Instant Pot Indian Cabbage Recipe Guide”