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Instant Pot Chicken Stew in Tomato Sauce Recipe Instant Pot Chicken Stew in Tomato Sauce Recipe

Recipe

Instant Pot Chicken Stew in Tomato Sauce Recipe

Written by: Emily Smith

This hearty chicken stew, cooked in a zesty tomato sauce, is my go-to comfort food. It's quick, easy, and the flavors meld together beautifully in the Instant Pot. Pure home-cooked goodness!

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Hey there! I've got this comforting, nourishing, instant pot chicken stew to share today. This dish, with flavors deepened in a tomato sauce, tastes like it's been simmering for hours, yet it's done in no time! Picture tender chicken, aromatic herbs and the perfect balance of hearty and tangy taste. It's a hug in a bowl and I just can't wait for you to try it out!

Ingredients for Chicken Stew in Tomato Sauce

  • Chicken thighs: Tender and flavorful, chicken thighs add richness and depth to the stew, making it hearty and satisfying.
  • Onion: Onions provide a sweet and savory base, enhancing the overall flavor profile of the stew with their aromatic essence.
  • Garlic: Garlic infuses the stew with a robust and earthy flavor, adding complexity and depth to the dish.
  • Diced tomatoes: Diced tomatoes bring a burst of freshness and acidity to the stew, balancing the richness of the other ingredients.
  • Chicken broth: Chicken broth provides a savory and umami-rich liquid base, enhancing the overall depth of flavor in the stew.
  • Dried oregano: Dried oregano adds a warm and herbaceous note to the stew, complementing the other flavors with its aromatic profile.
  • Dried basil: Dried basil contributes a sweet and slightly peppery flavor, elevating the overall taste profile of the stew.

Tools and Equipment Needed

  • Instant Pot: Essential for pressure cooking the chicken stew quickly and efficiently.
  • Knife: Needed for chopping the onion and mincing the garlic for the stew.

Serves: 4 people

Preparation time: 15 minutes

Cooking time: 25 minutes

Total time: 40 minutes

Ingredients:

  • 1.5 lbs chicken thighs, boneless and skinless
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 cup chicken broth
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions:

  1. Set the Instant Pot to sauté mode and heat the olive oil.
  2. Add the chicken thighs and brown them on all sides. Remove and set aside.
  3. Add the onions and garlic to the pot and sauté until softened.
  4. Pour in the diced tomatoes, chicken broth, oregano, basil, salt, and pepper. Stir to combine.
  5. Add the chicken back to the pot.
  6. Close the Instant Pot lid and set to high pressure for 10 minutes.
  7. Once done, do a quick pressure release.
  8. Serve the chicken stew hot with your favorite side dish.

Nutritional value:

Per Serving in Calories: 320 kcal | Carbohydrates: 8 g | Protein: 28 g | Total Fat: 18 g | Saturated Fat: 4 g | Trans Fat: 0 g | Monounsaturated Fat: 9 g | Polyunsaturated Fat: 3 g | Cholesterol: 120 mg | Sodium: 650 mg | Dietary Fiber: 2 g | Sugar: 4 g | Calcium: 80 mg | Potassium: 560 mg | Iron: 3 mg | Vitamin A: 200 µg | Vitamin C: 15 mg

Can You Make This Stew Ahead of Time or Freeze It?

Make Ahead Instructions

  • Prepare the chicken stew as directed in the recipe.
  • Let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cool the chicken stew completely.
  • Transfer to a freezer-safe container or resealable bag.
  • Label with the date and store in the freezer for up to 3 months.

One interesting fact about this instant pot chicken stew in tomato sauce recipe is that you can add a splash of balsamic vinegar at the end of cooking to enhance the flavors and add a subtle tanginess to the dish. It's a simple trick that can take your stew to the next level!

Common Questions About Making Chicken Stew in the Instant Pot

FAQ:
Can I use chicken breasts instead of chicken thighs for this recipe?
Yes, you can substitute chicken breasts for chicken thighs in this recipe. Just be mindful that chicken breasts may cook faster than thighs in the Instant Pot.
Can I add other vegetables to this chicken stew?
Absolutely! Feel free to add your favorite vegetables like carrots, potatoes, or bell peppers to customize the stew to your liking.
How can I thicken the tomato sauce in the stew?
You can thicken the tomato sauce by simmering the stew uncovered after cooking to allow some of the liquid to evaporate. Alternatively, you can mix a slurry of cornstarch and water and stir it into the stew while on sauté mode.
Can I make this stew ahead of time?
Yes, you can make this chicken stew ahead of time and store it in the refrigerator for up to 3 days. Just reheat it on the stove or in the microwave before serving.
Is it possible to freeze this chicken stew?
Yes, you can freeze this chicken stew in an airtight container for up to 3 months. Thaw it overnight in the refrigerator before reheating.

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