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Instant Pot Bulalo Recipe: Filipino Beef Marrow Stew Instant Pot Bulalo Recipe: Filipino Beef Marrow Stew

Recipe

Instant Pot Bulalo Recipe: Filipino Beef Marrow Stew

Written by: Emily Smith

This Instant Pot Bulalo recipe is my go-to comfort food. Tender beef shank, hearty veggies, and a flavorful broth - all made easy in the Instant Pot. It's a bowl of pure joy!

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This instant pot bulalo recipe is a game-changer. I've experimented and perfected it, adding a touch of comfort to any meal. Picture fall-off-the-bone beef, quartered potatoes, and that sweet corn, all simmering together effortlessly in your instant pot. Bok choy added last for a vibrant, crunchy finish. It's a Filipino classic turned easy weeknight dinner. So, are you ready to level up your home cooking? Let's dive straight into it!

Ingredients for Instant Pot Bulalo

  • Beef shank: Tender and flavorful cut that adds richness to the broth, creating a hearty base for the dish.
  • Onion: Adds a sweet and savory depth to the broth, enhancing the overall flavor profile of the dish.
  • Garlic: Infuses a robust aroma and taste into the broth, elevating the savory notes of the dish.
  • Corn on the cob: Adds a touch of sweetness and texture to the dish, complementing the savory flavors of the broth.
  • Potato: Soaks up the flavors of the broth while adding a comforting and hearty element to the dish.
  • Bok choy: Adds a fresh and crisp contrast to the rich broth, providing a balance of flavors and textures.

Essential Tools for Making This Hearty Soup

  • Instant Pot: Essential for pressure cooking the beef shank quickly while retaining its tenderness and flavor.
  • Knife: Needed for cutting the beef shank, onion, garlic, corn, potato, and bok choy into the required sizes.
  • Cutting board: Provides a safe and stable surface for chopping the ingredients before cooking.
  • Tongs: Useful for handling the hot ingredients in the Instant Pot safely during the cooking process.
  • Measuring spoon: Ensures accurate measurement of fish sauce and seasoning for the perfect flavor balance.
instant-pot-bulalo-recipe-filipino-beef-marrow-stew

Instant Pot Bulalo Recipe: Filipino Beef Marrow Stew

This Instant Pot Bulalo recipe is a delicious Filipino beef marrow stew that's perfect for a hearty meal. It's quick and easy to make using an Instant Pot.
Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Filipino
Servings 6 people
Calories 350 kcal

Equipment

  • Instant Pot

Ingredients
  

Main Ingredients

  • 2 lbs beef shank cut into pieces
  • 1 onion quartered
  • 4 cloves garlic crushed
  • 1 large potato quartered
  • 1 bunch bok choy
  • 1 tbsp fish sauce
  • Salt and pepper to taste
  • Water enough to cover the beef

Instructions
 

  • Place beef shank, onion, and garlic in the Instant Pot.
  • Add enough water to cover the beef.
  • Pressure cook on high for 30 minutes.
  • Release pressure, then add corn and potatoes.
  • Pressure cook for an additional 10 minutes.
  • Add bok choy and fish sauce, then season with salt and pepper.
  • Pressure cook for 5 minutes.
  • Serve hot and enjoy!

Notes

This recipe is a quick and easy way to enjoy a traditional Filipino dish using an Instant Pot.

Nutrition

Calories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 6gCholesterol: 90mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 4gVitamin A: 200IUVitamin C: 15mgCalcium: 100mgIron: 4mg
Keyword Beef Marrow Stew, Bulalo, Instant Pot
Tried this recipe?Let us know how it was!

Tips for Making Instant Pot Bulalo Ahead of Time

Make Ahead Instructions

  • Cook the bulalo as instructed and let it cool to room temperature.
  • Transfer the bulalo into airtight containers and store in the refrigerator for up to 3 days.

Freezing Instructions

  • Once the bulalo has cooled, transfer it into freezer-safe containers or bags.
  • Label the containers with the date and store in the freezer for up to 3 months.

Bulalo is a traditional Filipino dish that is believed to have originated from the southern region of Luzon, particularly in Batangas. It is commonly served during special occasions and family gatherings.

Common Questions About Cooking Bulalo in the Instant Pot

FAQ:
Can I use a different cut of beef for this bulalo recipe?
Yes, you can use other cuts like beef shank or oxtail for this recipe, but the traditional choice is beef shank for its rich flavor and gelatinous texture.
How can I adjust the cooking time if I want the beef to be more tender?
If you prefer the beef to be more tender, you can increase the pressure cooking time by 5-10 minutes to achieve a softer texture.
Can I add other vegetables to this bulalo recipe?
Absolutely! Feel free to add vegetables like cabbage, green beans, or carrots to customize the dish to your liking.
Is it necessary to use an Instant Pot for this recipe?
While an Instant Pot makes the cooking process quicker, you can still make this bulalo recipe on the stovetop or in a slow cooker, adjusting the cooking times accordingly.
How long can I store the leftover bulalo in the refrigerator?
You can store leftover bulalo in an airtight container in the refrigerator for up to 3-4 days. Just reheat it on the stove or in the microwave before serving.

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