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Hoppin’ John Instant Pot Recipe: Simple & Flavorful Hoppin’ John Instant Pot Recipe: Simple & Flavorful


Hoppin’ John Instant Pot Recipe: Simple & Flavorful

Written by: Lucas Johnson

Discover a simple and flavorful Hoppin' John Instant Pot recipe that's perfect for any occasion. Try this delicious recipe today!

Whipping up my Instant Pot Hoppin' John recipe is a breeze. Black-eyed peas, rice, and a kick of spices, all cooked together for a hearty, soul-warming meal. It's comfort in a bowl!

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Ever tried hoppin' john before? This comfort food, loaded with smoky, earthy flavors, is my go-to recipe on chilly days. With my trusty instant pot, I whip up this dish - a perfect blend of black-eyed peas, rice, and spices that'll surely coax your taste buds to crave for more. Here's how I do it. No fancy ingredients, no complex steps, just down-to-earth cooking. Dive in, and let's kick-start this culinary adventure!

Ingredients for Instant Pot Hoppin' John

  • Black-eyed peas: Essential for traditional Hoppin' John, these legumes provide a hearty base and a good source of plant-based protein.
  • Olive oil: Adds richness and depth to the dish while sautéing the vegetables, enhancing flavors and preventing sticking in the pot.
  • Onion: Brings a sweet and savory flavor base to the recipe, adding depth and complexity to the overall taste profile.
  • Bell pepper: Provides a pop of color, sweetness, and crunch, complementing the other ingredients with its fresh and vibrant taste.
  • Garlic: Infuses a pungent and aromatic flavor, enhancing the overall taste profile and adding a savory depth to the dish.
  • Thyme: Offers earthy and floral notes, enhancing the overall flavor profile of the dish with its herbaceous aroma.
  • Smoked paprika: Adds a smoky and slightly spicy flavor, elevating the dish with a depth of taste and a hint of heat.
  • Cayenne pepper: Provides a subtle kick of heat, balancing the flavors and adding a touch of spiciness to the dish.
  • Long-grain white rice: Serves as the base of the dish, absorbing flavors and cooking to a fluffy texture, creating a comforting meal.
  • Vegetable broth: Infuses the dish with savory depth and umami flavor, enhancing the overall taste profile and keeping the dish vegetarian-friendly.
  • Green onions: Adds a fresh and mild onion flavor, providing a pop of color and a subtle sharpness to the finished dish.

Black-eyed peas are considered a symbol of good luck in the Southern United States and are traditionally eaten on New Year's Day for good fortune throughout the year.

Kitchen Tools Needed for This Recipe

  • Instant Pot: Essential for pressure cooking the black-eyed peas and rice quickly and efficiently.
  • Knife: Needed for chopping the onion, bell pepper, and garlic to add flavor and texture to the dish.

Frequently Asked Questions

Can I use canned black-eyed peas instead of dried ones?
Yes, you can use canned black-eyed peas, but adjust the cooking time accordingly and add them after cooking the rice.
How can I make this recipe spicier?
To make it spicier, increase the amount of cayenne pepper or add some hot sauce to taste.
Can I substitute the white rice with brown rice?
Yes, you can substitute white rice with brown rice, but you may need to adjust the cooking time and liquid amount.
How long can I store leftovers in the fridge?
Leftovers can be stored in an airtight container in the fridge for up to 3-4 days.
Can I freeze this dish?
Yes, you can freeze this dish. Allow it to cool completely, then store it in a freezer-safe container for up to 3 months.

Serves: 4 people

Preparation time: 10 minutes

Cooking time: 25 minutes

Total time: 35 minutes


  • 1 cup dried black-eyed peas
  • 4 cups water
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon thyme
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper
  • 1 cup long-grain white rice
  • 2 cups vegetable broth
  • Salt and pepper to taste
  • Green onions for garnish


  1. Rinse the black-eyed peas and add them to the Instant Pot with 4 cups of water. Cook on high pressure for 10 minutes, then do a quick release.
  2. Drain the peas and set aside. Wipe out the Instant Pot and return it to the sauté mode.
  3. Add olive oil, onion, bell pepper, and garlic. Sauté for 3-4 minutes until softened.
  4. Stir in thyme, smoked paprika, and cayenne pepper. Add rice and cook for 1-2 minutes.
  5. Pour in vegetable broth and add the cooked black-eyed peas. Season with salt and pepper.
  6. Close the Instant Pot lid, set to high pressure for 5 minutes, then do a quick release.
  7. Fluff the rice with a fork and serve hot, garnished with green onions.

Nutritional value:

Per Serving in Calories: 350 kcal | Carbohydrates: 65 g | Protein: 12 g | Total Fat: 4 g | Saturated Fat: 1 g | Trans Fat: 0 g | Monounsaturated Fat: 2 g | Polyunsaturated Fat: 1 g | Cholesterol: 0 mg | Sodium: 700 mg | Dietary Fiber: 8 g | Sugar: 4 g | Calcium: 80 mg | Potassium: 450 mg | Iron: 3 mg | Vitamin A: 200 µg | Vitamin C: 30 mg

Can You Make Hoppin' John Ahead of Time?

Make Ahead Instructions

  • Cook the hoppin' john as directed in the recipe.
  • Let it cool completely before transferring to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing Instructions

  • Cook the hoppin' john as directed in the recipe.
  • Allow it to cool completely.
  • Transfer to a freezer-safe container or bag, leaving some room for expansion.
  • Freeze for up to 3 months.
  • Thaw in the refrigerator overnight before reheating.

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