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La Bamba Casserole Recipe La Bamba Casserole Recipe

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La Bamba Casserole Recipe

This La Bamba Casserole is a hearty, cheesy delight with ground beef, black beans, corn, and salsa. It's super easy to make and perfect for a cozy family dinner.

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If you're craving a hearty, flavorful dish that brings a fiesta to your table, this La Bamba Casserole is your go-to. Packed with ground beef, black beans, corn, and salsa, then topped with gooey cheddar cheese, it's a crowd-pleaser that’s easy to whip up. Perfect for busy weeknights or casual gatherings, this casserole combines all the best Tex-Mex flavors in one dish. Let's get cooking!

The name of the recipe: La Bamba Casserole Recipe

Ingredients:

  • 1 lb ground beef
  • 1 can drained and rinsed black beans
  • 1 can drained corn
  • 1 cup salsa
  • 2 cups shredded cheddar cheese
  • 1 packet taco seasoning

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  3. In a mixing bowl, combine the cooked beef, black beans, corn, salsa, and taco seasoning. Mix well.
  4. Transfer the mixture to a baking dish and spread it out evenly.
  5. Sprinkle the shredded cheddar cheese on top.
  6. Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
  7. Let it cool for a few minutes before serving. Enjoy!

What You Will Need

What you will need to make La Bamba Casserole

  • Ground beef: Provides a hearty base, adding rich flavor and protein to the casserole.
  • Black beans: Adds fiber and a creamy texture, complementing the beef.
  • Corn: Brings sweetness and a bit of crunch, balancing the savory elements.
  • Salsa: Infuses the dish with a tangy, spicy kick, enhancing overall flavor.
  • Shredded cheddar cheese: Melts to create a gooey, delicious topping, tying all ingredients together.
  • Taco seasoning: Adds a burst of Mexican-inspired spices, making the dish flavorful and aromatic.

Tools and Instruments Required

What tools/instruments will be needed to make La Bamba Casserole Recipe

  • Skillet: Essential for browning the ground beef evenly and quickly, ensuring a flavorful base for the casserole.
  • Mixing bowl: Needed to combine the beef, beans, corn, salsa, and seasoning thoroughly, ensuring even distribution of flavors.
  • Baking dish: Used to bake the casserole, allowing it to cook evenly and the cheese to melt perfectly.
  • Oven: Crucial for baking the casserole at the right temperature, ensuring everything is cooked through and the cheese is bubbly.

La Bamba Casserole Recipe

A flavorful and hearty casserole with a Mexican twist.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Mexican
Servings 6 servings
Calories 450 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 lb Ground Beef
  • 1 can Black Beans drained and rinsed
  • 1 can Corn drained
  • 1 cup Salsa
  • 2 cups Shredded Cheddar Cheese
  • 1 packet Taco Seasoning

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  • In a mixing bowl, combine the cooked beef, black beans, corn, salsa, and taco seasoning. Mix well.
  • Transfer the mixture to a baking dish and spread it out evenly.
  • Sprinkle the shredded cheddar cheese on top.
  • Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

Feel free to add some chopped jalapeños for an extra kick!

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gCholesterol: 80mgSodium: 900mgPotassium: 700mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 300mgIron: 3mg

Keywords:

Keyword Casserole, Comfort Food
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Cook the ground beef, drain fat.
  2. Mix beef, beans, corn, salsa, taco seasoning.
  3. Spread mixture in baking dish.
  4. Cover tightly with plastic wrap or foil.
  5. Store in fridge up to 24 hours.
  6. When ready, top with cheese, bake as directed.

Freezing Instructions

  1. Prepare casserole as above, don't bake.
  2. Wrap dish tightly with plastic wrap, then foil.
  3. Label with date, freeze up to 3 months.
  4. Thaw in fridge overnight before baking.
  5. Bake at 375°F (190°C) for 30-35 minutes, until bubbly.

For a twist, add a layer of crushed tortilla chips on top of the casserole before baking. It adds a delightful crunch!

Frequently Asked Questions

FAQ:
Can I use ground turkey instead of beef?
Yes, ground turkey works well as a substitute.
How can I make this dish spicier?
Add diced jalapeños or use a spicier salsa.
Can I prepare this casserole ahead of time?
Absolutely, assemble it and refrigerate until ready to bake.
Is there a vegetarian version of this recipe?
Yes, omit the meat and add more beans or veggies.
What can I serve with this casserole?
Serve with a side salad or tortilla chips.

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