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La Bamba Casserole Recipe
A flavorful and hearty casserole with a Mexican twist.
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Prep Time
15
mins
Cook Time
45
mins
Total Time
1
hr
Course
Main Course
Cuisine
Mexican
Servings
6
servings
Calories
450
kcal
Equipment
Oven
Baking Dish
Mixing bowl
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
Ground Beef
1
can
Black Beans
drained and rinsed
1
can
Corn
drained
1
cup
Salsa
2
cups
Shredded Cheddar Cheese
1
packet
Taco Seasoning
Instructions:
Preheat your oven to 375°F (190°C).
In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
In a mixing bowl, combine the cooked beef, black beans, corn, salsa, and taco seasoning. Mix well.
Transfer the mixture to a baking dish and spread it out evenly.
Sprinkle the shredded cheddar cheese on top.
Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
Let it cool for a few minutes before serving. Enjoy!
Notes:
Feel free to add some chopped jalapeños for an extra kick!
Nutrition value:
Calories:
450
kcal
Carbohydrates:
30
g
Protein:
25
g
Fat:
25
g
Saturated Fat:
10
g
Cholesterol:
80
mg
Sodium:
900
mg
Potassium:
700
mg
Fiber:
8
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
300
mg
Iron:
3
mg
Keywords:
Keyword
Casserole, Comfort Food
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