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Instant Pot Sweet Potato Chicken Dumplings Recipe
Published: April 1, 2024
Discover a delicious and easy Instant Pot sweet potato chicken dumplings recipe. Enjoy a comforting and flavorful meal with this simple recipe. Perfect for a quick and satisfying dinner.
This is my go-to comfort food - sweet potato chicken dumplings. It's a hearty mix of tender chicken, sweet potatoes, and fluffy dumplings, all cooked up in my trusty Instant Pot.
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Ever find yourself racking your brain for a heartwarming, hearty dish? Well, that's exactly where I was when this delightful creation of instant pot sweet potato chicken dumplings recipe hit me like a lightning bolt. It's an exciting fusion of tangy chicken and creamy sweet potatoes, topped off with fluffy dumplings that'll make your tastebuds sing! Trust me, this cozy, comfort-food concoction is a must-try. So, shall we dive into the nitty-gritty of how to whip this up?
Ingredients for Sweet Potato Chicken Dumplings
- Chicken breast: Lean protein source that adds heartiness and flavor to the dish without being too heavy.
- Sweet potatoes: Sweet and creamy, they provide a delicious contrast to the savory chicken and add a nutritional boost.
- Onion: Adds depth of flavor and sweetness to the dish, enhancing the overall taste profile.
- Garlic: Infuses a rich, aromatic flavor into the dish, complementing the other ingredients beautifully.
- Dried thyme and rosemary: Aromatic herbs that bring earthy and floral notes, enhancing the overall savory flavor of the dish.
- Chicken broth: Provides a flavorful base for the stew, adding richness and depth to the overall dish.
- Frozen peas: Adds a pop of color, texture, and a touch of sweetness to the dish, balancing out the flavors.
- Refrigerated biscuit dough: Convenient and quick way to add dumplings to the stew, creating a comforting and satisfying meal.
Did you know that adding a splash of apple cider vinegar to the broth can enhance the flavors of this Instant Pot Sweet Potato Chicken Dumplings recipe?
Essential Tools and Equipment
- Instant Pot: Essential for pressure cooking the chicken and sweet potatoes quickly while infusing flavors.
- Knife: Needed for dicing the chicken breast, chopping the onion, and mincing the garlic.
- Cutting board: Provides a stable surface for chopping and preparing ingredients safely.
- Measuring cup: Ensures accurate measurement of chicken broth for the perfect balance of flavors.
- Wooden spoon: Ideal for stirring the ingredients in the Instant Pot without damaging the surface.
Common Questions About This Instant Pot Recipe
Serves: 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Ingredients:
- 1 lb chicken breast, diced
- 2 sweet potatoes, peeled and cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
- 4 cups chicken broth
- 1 cup frozen peas
- 1 package refrigerated biscuit dough
Instructions:
- Set Instant Pot to sauté mode and cook chicken until browned.
- Add sweet potatoes, onion, garlic, thyme, rosemary, salt, and pepper. Stir well.
- Pour in chicken broth and close the lid. Cook on high pressure for 10 minutes.
- Quick release the pressure and stir in frozen peas.
- Cut biscuit dough into small pieces and drop into the pot. Close the lid and cook on high pressure for 5 minutes.
- Quick release pressure again and serve hot.
Read more: Air Fryer Sweet Potato Fries Recipe
Nutritional value:
Per Serving in Calories: 380 kcal | Carbohydrates: 45 g | Protein: 25 g | Total Fat: 10 g | Saturated Fat: 3 g | Trans Fat: 0 g | Monounsaturated Fat: 4 g | Polyunsaturated Fat: 2 g | Cholesterol: 65 mg | Sodium: 980 mg | Dietary Fiber: 6 g | Sugar: 8 g | Calcium: 90 mg | Potassium: 720 mg | Iron: 3 mg | Vitamin A: 1200 µg | Vitamin C: 15 mg
Tips for Making Sweet Potato Chicken Dumplings Ahead of Time
Make Ahead Instructions
- Prepare the recipe as directed but do not add the biscuit dough.
- Let the dish cool completely before refrigerating in an airtight container for up to 2 days.
Freezing Instructions
- Follow the recipe up to the point before adding the biscuit dough.
- Allow the dish to cool, then transfer to a freezer-safe container or bag.
- Freeze for up to 3 months.
- When ready to eat, thaw in the refrigerator overnight, then reheat in the instant pot before adding the biscuit dough.
