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Instant Pot Stir Fry Recipe Guide Instant Pot Stir Fry Recipe Guide

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Instant Pot Stir Fry Recipe Guide

Written by: Lucas Johnson

This instant pot stir fry is my go-to for a quick, flavorful dinner. It's packed with veggies and protein, all drenched in a savory soy sauce. A real crowd-pleaser!

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Let me share my go-to instant pot stir fry recipe that'll save your weeknight dinners. I've perfected this quick, easy meal over countless busy evenings. Packed with vibrant veggies and your choice of protein, this dish bursts with flavor in every bite. Best part? Minimal prep time and cleanup required. You'll love how customizable and foolproof this recipe is. Whether you're a novice cook or seasoned chef, prepare to be amazed by how effortlessly delicious meals come together in your pressure cooker.

Essential Ingredients for a Delicious Stir Fry

  • Protein: Essential for adding substance and flavor to the stir fry, providing a satisfying and hearty main component to the dish.
  • Mixed vegetables: Bring color, texture, and a variety of nutrients to the stir fry, enhancing both the visual appeal and nutritional value.
  • Soy sauce: Infuses the dish with a savory umami flavor, adding depth and richness to the overall taste of the stir fry.
  • Garlic: Provides a pungent and aromatic flavor to the stir fry, enhancing the overall taste profile with its distinctive taste.
  • Ginger: Adds a warm and spicy kick to the stir fry, complementing the other flavors and bringing a unique zing.
  • Oil: Helps to cook and sauté the ingredients evenly, preventing sticking and ensuring a well-cooked and flavorful stir fry.

Kitchen Tools Required for Making Stir Fry in an Instant Pot

  • Instant Pot: Essential for pressure cooking the stir fry quickly and efficiently.
  • Knife: Needed for cutting and preparing the protein and vegetables for the stir fry.
instant-pot-stir-fry-recipe-guide

Instant Pot Stir Fry Recipe Guide

This Instant Pot Stir Fry Recipe Guide is a quick and easy way to prepare a delicious and nutritious meal in under 30 minutes. Perfect for busy weeknights!
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Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Main Course
Cuisine Asian
Servings 4 people
Calories 300 kcal

Equipment

  • Instant Pot

Ingredients:  

  • 1 lb protein (chicken, beef, tofu)
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons oil
  • Salt and pepper to taste

Instructions: 

  • Set your Instant Pot to sauté mode and heat the oil.
  • Add the protein and cook until browned.
  • Add the garlic and ginger, cook for another minute.
  • Pour in the soy sauce and mix well.
  • Add the mixed vegetables and stir to combine.
  • Close the Instant Pot lid, set to manual high pressure for 0 minutes.
  • Quick release the pressure and open the lid.
  • Season with salt and pepper to taste.
  • Serve hot over rice or noodles.

Nutrition value:

Calories: 300kcalCarbohydrates: 15gProtein: 25gFat: 15gSaturated Fat: 2gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 100IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Instant Pot, Quick Meal, Stir-fry
Tried this recipe?Let us know how it was!

Preparing and Storing Stir Fry for Later

Make Ahead Instructions

  • Cook the stir fry as directed in the recipe.
  • Let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cook the stir fry as directed in the recipe.
  • Let it cool completely.
  • Transfer to a freezer-safe container or bag.
  • Freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

When making this stir fry recipe, try adding a splash of rice vinegar for a tangy twist that enhances the overall flavor profile.

Common Questions About Making Stir Fry in an Instant Pot

FAQ:
Can I use frozen vegetables for this stir fry recipe?
Yes, you can use frozen vegetables, but keep in mind they may release more water during cooking.
How can I make this stir fry recipe spicier?
To add some heat, you can include red pepper flakes, sriracha, or diced chili peppers to the stir fry.
Can I substitute soy sauce with another ingredient?
If you prefer, you can use tamari, coconut aminos, or even hoisin sauce as a substitute for soy sauce.
How long should I cook the protein in the Instant Pot?
Cook the protein until it's browned, which usually takes about 5-7 minutes, depending on the type of protein you're using.
Can I meal prep this stir fry recipe?
Absolutely! This stir fry recipe is great for meal prep. Simply store it in airtight containers in the refrigerator for up to 3-4 days.

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