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Ground Bison Stew Recipe Ground Bison Stew Recipe

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Ground Bison Stew Recipe

Written by: Lucas Johnson

This hearty ground bison stew is a comforting blend of tender veggies and savory meat, simmered to perfection with aromatic herbs. Perfect for a cozy night in.

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I stumbled upon this ground bison stew recipe during my quest for hearty, comforting meals. Bison's lean, flavorful meat paired with chunky vegetables creates a robust, nourishing dish perfect for chilly evenings. My family loves how tender bison becomes when simmered slowly, absorbing rich flavors from herbs and broth. This one-pot meal is my go-to when craving something satisfying yet simple. Trust me, once you try this stew, you'll wonder why you haven't been cooking with bison all along!

Ingredients for Delicious Ground Bison Stew

  • Ground bison: Lean and flavorful meat that adds a unique taste and texture to the stew, making it hearty and satisfying.
  • Onion: Provides a savory base flavor and sweetness to the stew, enhancing the overall taste and aroma of the dish.
  • Garlic: Adds a robust and aromatic flavor to the stew, complementing the other ingredients and creating a rich depth of taste.
  • Beef broth: Infuses the stew with a savory and meaty flavor, creating a rich base for the other ingredients to meld together.
  • Canned diced tomatoes: Adds a tangy sweetness and a burst of acidity to the stew, balancing the richness of the meat and broth.
  • Carrots: Bring a natural sweetness and vibrant color to the stew, while also providing a tender texture and nutritional value.
  • Potatoes: Add a hearty and comforting element to the stew, thickening the broth and providing a satisfying bite in every spoonful.
  • Dried thyme: Imparts a warm and earthy flavor to the stew, enhancing the overall herbaceous profile and adding depth to the dish.
  • Dried rosemary: Offers a pine-like aroma and a robust flavor to the stew, elevating the taste and providing a fragrant essence.

Essential Tools and Equipment for Making This Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Wooden spoon: Ideal for stirring the stew without damaging the pot's surface.
ground-bison-stew-recipe

Ground Bison Stew Recipe

A hearty and flavorful stew made with ground bison, perfect for a cozy dinner.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Ground Bison
  • 1 large Onion chopped
  • 2 cloves Garlic minced
  • 3 cups Beef Broth
  • 2 cups Diced Tomatoes canned
  • 2 cups Carrots sliced
  • 2 cups Potatoes diced
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 tsp Dried Thyme
  • 1 tsp Dried Rosemary

Instructions: 

  • 1. In a large pot, cook the ground bison over medium heat until browned. Remove and set aside.
  • 2. In the same pot, add the chopped onion and minced garlic. Cook until the onion is translucent.
  • 3. Add the beef broth, diced tomatoes, sliced carrots, and diced potatoes to the pot. Stir well.
  • 4. Return the browned bison to the pot. Add salt, black pepper, dried thyme, and dried rosemary. Stir to combine.
  • 5. Bring the stew to a boil, then reduce the heat and let it simmer for about 45 minutes, or until the vegetables are tender.
  • 6. Serve hot and enjoy!

Notes:

This stew is even better the next day. Store leftovers in the fridge and reheat before serving.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 6gVitamin A: 5000IUVitamin C: 20mgCalcium: 100mgIron: 4mg

Keywords:

Keyword Bison, Stew
Tried this recipe?Let us know how it was!

Tips for Making Ground Bison Stew Ahead of Time

Make Ahead Instructions

  • Cook the stew as directed and let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stovetop or in the microwave before serving.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer to a freezer-safe container or resealable bags.
  • Label with the date and store in the freezer for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Ground bison is a lean and flavorful alternative to beef in stews, providing a unique taste and texture to the dish.

Common Questions About This Hearty Bison Stew Recipe

FAQ:
Can I use a different type of meat instead of ground bison?
Yes, you can substitute ground bison with ground beef, turkey, or even venison for this stew recipe.
How can I make this stew more spicy?
To add some heat to the stew, you can include a diced jalapeño or sprinkle in some red pepper flakes while cooking.
Can I make this stew in a slow cooker?
Absolutely! You can brown the bison and sauté the vegetables first, then transfer everything to a slow cooker and cook on low for 6-8 hours.
How long can I store the leftovers?
You can store the leftover stew in an airtight container in the refrigerator for up to 3-4 days.
Can I freeze this stew?
Yes, this stew freezes well. Allow it to cool completely, then store it in a freezer-safe container for up to 3 months.

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