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If you're looking for a hearty, delicious dish that’s easy to whip up, this Cauliflower Egg Casserole is a winner. Perfect for breakfast, brunch, or even a light dinner, it combines tender cauliflower florets with a rich egg mixture and gooey cheddar cheese. The best part? It’s simple, satisfying, and sure to please everyone at the table. Let's get cooking!
The name of the recipe: Cauliflower Egg Casserole Recipe
Ingredients:
- 1 head cut into florets cauliflower
- 6 large eggs
- 1 cup shredded cheddar cheese
- 1/2 cup milk
- 1 tsp salt
- 1/2 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- Steam the cauliflower florets until tender, about 10 minutes.
- In a mixing bowl, whisk together the eggs, milk, salt, and black pepper.
- Place the steamed cauliflower in a baking dish and pour the egg mixture over it.
- Sprinkle the shredded cheddar cheese on top.
- Bake in the preheated oven for 35-40 minutes, or until the eggs are set and the top is golden brown.
- Let it cool slightly before serving.
What You Will Need
Read more: Cauliflower Casserole Recipe
What you will need to make Cauliflower Egg Casserole
Cauliflower: Provides a hearty base, adding texture and mild flavor, making it perfect for soaking up the egg mixture.
Eggs: Bind the casserole together, adding protein and creating a fluffy, satisfying texture.
Cheddar cheese: Adds a rich, savory flavor and a gooey, melty texture that complements the eggs and cauliflower.
Milk: Helps to create a creamy consistency in the egg mixture, ensuring the casserole is moist and tender.
Tools and Instruments Needed
What tools/instruments will be needed to make Cauliflower Egg Casserole Recipe
- Steamer: Essential for cooking the cauliflower florets until tender, ensuring they blend well with the egg mixture.
- Mixing bowl: Needed to whisk together the eggs, milk, salt, and pepper, creating a smooth and consistent mixture.
- Whisk: Helps in thoroughly combining the eggs and milk, ensuring a uniform texture for the casserole.
- Baking dish: Holds the cauliflower and egg mixture, allowing it to bake evenly in the oven.
- Oven: Crucial for baking the casserole, setting the eggs, and achieving a golden brown top.
Cauliflower Egg Casserole Recipe
Ingredients:
Main Ingredients
- 1 head Cauliflower cut into florets
- 6 large Eggs
- 1 cup Cheddar Cheese shredded
- 1/2 cup Milk
- 1 tsp Salt
- 1/2 tsp Black Pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- Steam the cauliflower florets until tender, about 10 minutes.
- In a mixing bowl, whisk together the eggs, milk, salt, and black pepper.
- Place the steamed cauliflower in a baking dish and pour the egg mixture over it.
- Sprinkle the shredded cheddar cheese on top.
- Bake in the preheated oven for 35-40 minutes, or until the eggs are set and the top is golden brown.
- Let it cool slightly before serving.
Notes:
Read more: Keto Cauliflower Casserole Recipe
Nutrition value:
Keywords:
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the casserole as directed but don't bake it.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole but don't bake it.
- Wrap tightly with plastic wrap and then with foil.
- Label with the date and freeze for up to 2 months.
- To bake, thaw in the fridge overnight.
- Let it sit at room temperature for 30 minutes before baking.
- Bake as directed.
Adding a pinch of nutmeg to the egg mixture enhances the flavor of the cauliflower and cheddar cheese, giving the casserole a subtle warmth and depth.
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