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Air Fryer Chicken Parmesan Recipe Air Fryer Chicken Parmesan Recipe

Recipe

Air Fryer Chicken Parmesan Recipe

Written by: Emily Smith

This air fryer chicken parmesan is my go-to for a quick, delicious dinner. Crispy chicken smothered in marinara and melted cheese, it's a family favorite that never disappoints!

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Ah, air fryer chicken parmesan, my favorite go-to when comfort food cravings kick in. Picture this: crispy, golden chicken smothered in tangy marinara sauce, bubbling mozzarella, and a sprinkle of fresh basil. I promise you, every bite bursts with deliciousness, and you know what? It's surprisingly simple to whip up. Trust me, once you've tried this tasty dish, takeout will be a thing of the past. Are you ready? Let's cook up a storm!

Ingredients for Delicious Air Fryer Chicken Parmesan

  • Chicken breasts: Lean protein source that serves as the base of the dish, providing a hearty and satisfying main component.
  • Breadcrumbs: Adds a crispy texture to the chicken, creating a flavorful coating that enhances the overall dish.
  • Parmesan cheese: Brings a rich and savory flavor to the dish, complementing the chicken and adding a cheesy element.
  • Garlic powder: Infuses the chicken with a delicious garlic flavor, enhancing the overall taste of the dish.
  • Dried oregano: Adds a hint of earthy and aromatic flavor to the chicken, elevating the dish with a Mediterranean touch.
  • Marinara sauce: Provides a tangy and flavorful base for the dish, adding moisture and enhancing the overall taste.
  • Mozzarella cheese: Melts beautifully over the chicken, creating a gooey and cheesy topping that adds richness and decadence.

Essential Tools for Making Air Fryer Chicken Parmesan

  • Air fryer: Essential for cooking the chicken breasts to crispy perfection without the need for excess oil.
  • Shallow dish: Used for coating the chicken breasts in the breadcrumb mixture before air frying.

Serves: 4 people

Preparation time: 15 minutes

Cooking time: 15 minutes

Total time: 30 minutes

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • Fresh basil leaves, for garnish

Instructions:

  1. Preheat the air fryer to 400°F (200°C).
  2. In a shallow dish, mix breadcrumbs, Parmesan cheese, garlic powder, oregano, salt, and pepper.
  3. Coat each chicken breast in the breadcrumb mixture, pressing to adhere.
  4. Place the coated chicken breasts in the air fryer basket in a single layer.
  5. Cook for 10 minutes, then flip the chicken breasts over.
  6. Spoon marinara sauce over each chicken breast and top with mozzarella cheese.
  7. Continue to cook for another 5 minutes or until the chicken is cooked through and the cheese is melted and bubbly.
  8. Garnish with fresh basil leaves before serving.

Nutritional value:

Per Serving in Calories: 380 kcal | Carbohydrates: 15 g | Protein: 40 g | Total Fat: 16 g | Saturated Fat: 7 g | Trans Fat: 0 g | Monounsaturated Fat: 6 g | Polyunsaturated Fat: 2 g | Cholesterol: 110 mg | Sodium: 800 mg | Dietary Fiber: 2 g | Sugar: 3 g | Calcium: 250 mg | Potassium: 500 mg | Iron: 3 mg | Vitamin A: 400 µg | Vitamin C: 10 mg

Tips for Making Air Fryer Chicken Parmesan Ahead of Time

Make Ahead Instructions

  • Prepare the chicken parmesan up to the point of cooking.
  • Store the coated chicken breasts in an airtight container in the refrigerator for up to 24 hours.
  • When ready to cook, follow the cooking instructions as usual.

Freezing Instructions

  • After coating the chicken breasts, place them on a baking sheet and freeze until solid.
  • Transfer the frozen chicken parmesan to a freezer-safe bag or container.
  • Label with the date and freeze for up to 2 months.
  • To cook, thaw in the refrigerator overnight and follow the cooking instructions as usual.

One interesting fact about this air fryer chicken parmesan recipe is that you can use panko breadcrumbs for a crunchier coating. Just swap them out for regular breadcrumbs in the recipe!

Common Questions About Making Air Fryer Chicken Parmesan

FAQ:
Can I use chicken thighs instead of chicken breasts for this recipe?
Yes, you can substitute chicken thighs for chicken breasts in this recipe. Just adjust the cooking time as needed.
Can I use store-bought marinara sauce?
Absolutely! Store-bought marinara sauce works well in this recipe. Feel free to use your favorite brand.
How can I make this recipe gluten-free?
To make this recipe gluten-free, use gluten-free breadcrumbs and double-check that all other ingredients are gluten-free as well.
Can I prepare this dish ahead of time?
While it's best served fresh, you can prepare the breadcrumb-coated chicken in advance and store it in the refrigerator until ready to cook.
What can I serve with air fryer chicken parmesan?
Air fryer chicken parmesan pairs well with pasta, a side salad, or some roasted vegetables.

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